• S2E12 - The Hidden Gifts of Sadness

  • Jan 13 2025
  • Durée: 49 min
  • Podcast

S2E12 - The Hidden Gifts of Sadness

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  • Résumé

  • Our next chapter of the emotions series is all about sadness. Lots of emotions get a bad rap, but perhaps one of the most misunderstood and underappreciated emotions is sadness. Sadness can make us feel weak, vulnerable, even childish, but sadness often carries many gifts beneath its surface. Join Wes and Kels as they discuss what purpose sadness can serve in our lives, whether sadness is always grief, the relationship between sadness and depression, as well as digging into the science of tears. So whether you're an emo kid or as stoic as a statue, this episode has something for you.

    Connect with us! Website - www.embracementalhealthnsc.org Instagram - @embrace.mental.health Facebook - www.facebook.com/emh.nsc/ Email - embracementalhealthnsc@gmail.com
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