***This episode is sponsored by California Black Women's Health Project. CALIFORNIA BLACK WOMEN’S HEALTH PROJECT, a 501(c)(3) nonprofit organization, was established in 1994 as an affiliate of the Black Women’s Health Imperative (formerly National Black Women’s Health Project) based in Washington D.C. CABWHP seeks to empower women to become active participants in improving their health status. For the 12 days of Wellness events, please visit www.cabwhp.org/12days or follow California Black Women’s Health Project www.instagram.com/cabwhp/?hl=en on Instagram! If you want to join Sisters Mentally Mobilized Advocate Training Program; Don’t wait—apply today and become part of a movement for healing and justice. Learn more at www.cabwhp.org/sisters-mentally-mobilized or follow California Black Women’s Health Project @cabwhp on Instagram! *** BWH YOUTUBE: www.youtube.com/@bwh_pod Our co-host, Donika, led Decembers intention of the month to not let stress take over. Pay attention to your body, mind, and spirit and make the best accommodations to move through the adversities of life. You gotta go listen🔥 ** BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249
