• S3E127: Acceptance & Commitment Therapy (ACT): Creating Space To Unlock The Life You Want with Dr. Mike Twohig, Ph.D.

  • Feb 22 2025
  • Durée: 1 h et 29 min
  • Podcast

S3E127: Acceptance & Commitment Therapy (ACT): Creating Space To Unlock The Life You Want with Dr. Mike Twohig, Ph.D.

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  • Résumé

  • Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she is joined by Dr. Mike Twohig, Ph.D., a leading researcher and clinician in Acceptance and Commitment Therapy (ACT). They dive deep into what ACT is, why it’s a powerful approach for OCD and related disorders. Mike shares insights regarding cognitive defusion, acceptance, and values-based living. Whether you’re new to ACT or looking to deepen your understanding, this episode is packed with valuable takeaways for individuals, families and practitioners alike. Join us!
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