Hello! Welcome to the And She Rises — The Eff Up — the podcast. We are back with a super fun episode.

These three clips were taken from one of my favorite courses, Turning Sh*t into Gold.

This is my course on how to transmute, transform, and turn around the dynamics and patterns in any relationship or type of relationship where we have become perpetually stuck.

We calling in and growing love. We are alchemizing painful and unhelpful dynamics. We are identifying patterns. We are reworking and rearranging it all.

TSIG is open for enrollment + on sale now!

Details + client feedback + enrollment options: https://amandafrances.com/turning-sht-into-gold/

Without further ado:

Mastering the Art of Transfiguration: Three Tips to Turn Sh*t into Gold in Life, Love and Business

1. Trust your desires… you’re right all along. When you’re in the thick of it, it can be hard to believe that what you know is coming is *actually* coming. Trust your desires. Your heart is right. Sometimes we just need time to prepare to receive the things we want.

2. You can transform… anything. We can get stuck in feeling like that *one* area of our lives will never work for us. What has been true for me is this: Often the areas in life that “just aren’t working” for me are the areas I haven’t taken full responsibility for. I haven’t decided it gets to work for me.

Remember: You can turn anything around. You can feel the feelings of being on the other side by continually and consistently asking for support in doing so. Ask for guidance, and your next steps will become clear.

3. You are your ultimate source. Know this: In every area of life, you are your ultimate source. When you’re taking care of yourself, everything that comes from someone else is just overflow.

Ask yourself: Where are you forgetting to love and show up for yourself? Where are you forgetting to set standards for yourself? It’s all mirroring and reflecting you. We have to cultivate in ourselves what we want to be reflected back to us.

Okay, my loves!

I cannot wait to see you in TSIG.

Let the enrollment page answer all your Qs, and if you need us please reach out: support@amandafrances.com or DM me. :)

All the love,

Amanda + Team AF.