In this episode, cohosts John and Martin dive into the world of Olympic shot putting with their guest, Eric Favors, an athlete representing Ireland.

Born and raised in Rockland County, New York, with a rich Irish heritage, Eric shares his journey from trying various sports to specializing in track and field. He discusses the intricacies of shot put, a sport that demands not just brute strength but finesse, technique, and a fine balance between power and agility. Eric also touches on the importance of understanding the technical aspects of shot put, his training regimen, diet, and the mental fortitude needed for competing at the highest levels.

The conversation covers his personal background, experiences growing up in an Irish-American enclave, the evolution of his career, the challenges of maintaining an athletic lifestyle, and his aspirations for the Olympics. Additionally, Eric and the hosts explore the avenues of dealing with the pressures of professional sports, the rigorous drug testing protocols in athletics, and how social media and YouTube play a role in connecting with fans and showcasing the athlete's journey. The episode concludes with Eric's future plans, both within and outside of his athletic career.

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