• S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling

  • Nov 8 2024
  • Durée: 50 min
  • Podcast

S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling

  • Résumé

  • In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, to discuss his recent work contributing to the JISSN position stand on nutritional considerations for single-stage ultra-marathon training and racing.

    CONNECT w DR. ROBERTS

    https://x.com/drjustinroberts

    FOLLOW DR BUBBS:

    Website: DrBubbs.com

    Instagram: https://www.instagram.com/drbubbs/

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    Twitter: twitter.com/DrBubbs​​​​​​​

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

    SUBSCRIBE:

    Members Area - The Locker Room

    Mindset Online Course - Learn more

    Voir plus Voir moins

Ce que les auditeurs disent de S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.