• S9 E10: How What We Eat Affects Our Sleep (and Vice Versa) With Samantha McKinney, RD

  • Oct 29 2024
  • Durée: 44 min
  • Podcast

S9 E10: How What We Eat Affects Our Sleep (and Vice Versa) With Samantha McKinney, RD

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Sleep plays a powerful role in our well-being and health, yet one that many of us may forget about, or not fully understand, is nutrition. Samantha McKinney, RD, shares how what we eat affects our sleep (and vice versa).

    Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/how-what-we-eat-affects-our-sleep-and-vice-versa

    Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!

    Follow us on Instagram: @lifetime.life

    The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

    Voir plus Voir moins
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de S9 E10: How What We Eat Affects Our Sleep (and Vice Versa) With Samantha McKinney, RD

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.