• S9 E13: Training for Longevity With Joel Jamieson, CSCS

  • Nov 19 2024
  • Durée: 50 min
  • Podcast

S9 E13: Training for Longevity With Joel Jamieson, CSCS

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Whether we’re 18 or 80, most of us want to understand what it takes to be as fit and healthy as possible for as long as possible in our lives. Many people are now also talking about it as increasing your health span within your life span — or having as many healthy, fit, and active years as we can. Joel Jamieson, CSCS, explains the connection between fitness and longevity and shares how we can best train to be fit for life.

    Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/training-for-longevity/

    Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!

    Follow us on Instagram: @lifetime.life

    The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

    Voir plus Voir moins
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de S9 E13: Training for Longevity With Joel Jamieson, CSCS

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.