Join us for an inspiring conversation with therapist Caroline Bravo, a uniquely masterful and gifted team member at SESSIONS. Known for her empathetic approach, sharp insight, and ability to create a safe and welcoming space. In this episode, you’ll hear how Caroline brings a warm sense of humor to her work, helping clients feel at ease even in tough moments. We explore her brilliant therapeutic style, her passion for helping clients navigate life’s challenges, and the thoughtful ways she empowers personal growth and resilience. Discover what makes Caroline such a vital and valued part of SESSIONS.

In this episode we’re excited to introduce Jenika Foust, one of the talented therapists on our team. Join us as Jenika shares her journey into therapy, her approach to helping clients, and the core values that shape her practice. With a passion for fostering healing and growth, Jenika offers unique insights into the therapeutic process and the importance of creating a safe, supportive environment for individuals to thrive. Whether you’re curious about therapy or looking for fresh perspectives on mental health, this conversation is full of wisdom and inspiration. Tune in to get to know Jenika and the heart behind her work.

Seth walked into therapy because his marriage was in trouble. It was more than in trouble, it was in crisis. Seth and his ex-wife could barely stand being in the same room together. Because the state of the marriage was in such dire straits, they decided to sign up for a multi-day Couples Intensive. Little did Seth know, it wasn't the marriage that would be getting healed.. It was his own heart. Seth began a journey that he would later say changed everything. And it would come at a cost that most people just aren't willing to pay. The heartbreak of a marriage beyond repair, the wounds of a little boy who needed his dad, and the hope of a future that might someday redeem the whole thing.