Épisodes

  • Embracing Feminine Energy in Daily Life
    Feb 18 2025

    Feeling drained, overwhelmed, or like you're constantly pushing through life? It’s time to reclaim the power of your feminine energy. In this episode of Second Spring with Cynthia Occelli, we explore how embracing your feminine essence can restore your energy, renew your sense of self, and unlock the best years of your life.

    Cynthia shares practical ways to integrate the feminine into your daily routine—moving from stress and struggle to ease, intuition, and creative flow. You’ll learn how to shift from forcing outcomes to allowing them, cultivate self-care, and reconnect with your intuition. If you’re ready to stop living in survival mode and start thriving, this episode is for you.

    Join Cynthia as she dives into the truth about feminine power, why it’s been suppressed, and how reclaiming it will transform your life and the world around you.

    🌿 Sign up at Cynthia's site to get notice of her upcoming Second Spring Course to go even deeper into this journey. www.CynthiaOccelli.com

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    40 min
  • The Healing Power of the Feminine
    Feb 11 2025
    Cynthia explores The Healing Power of the Feminine. She revisits the wisdom from her book Resurrecting Venus, emphasizing the universal mother’s role in balancing the unchecked masculine forces shaping our world today. Cynthia shares insights on reclaiming feminine strength, shifting from despair to empowerment, and taking tangible actions that heal and uplift. If you’ve been feeling discouraged, this episode will remind you of your power and purpose. Listen now and rediscover the strength of the feminine within you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 min
  • Holistic Focus Will Carry You Through Anything
    Jan 30 2025

    Cynthia shares insights on how our focus shapes our experience and practical techniques to reduce stress, increase resilience, and restore inner peace. Learn how to break free from anxious overthinking, embrace the full picture of your life, and cultivate a mindset that supports your well-being, no matter what challenges arise.


    You'll also discover the wisdom of Dr. Les Fehmi’s powerful approach to expanding awareness and easing stress. Plus, Cynthia offers a simple yet profound practice you can start today to bring more peace, presence, and empowerment into your daily life.


    Now, begin your journey toward a more balanced, resilient, and fulfilling Second Spring.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    28 min
  • Feeling Hopeless or Helpless? Here’s the Way Forward
    Jan 22 2025

    Feeling helpless or hopeless? Cynthia shares profound insights and actionable steps to help you navigate overwhelming challenges, from personal struggles to broader societal and political difficulties. Drawing from her own transformative journey, she encourages listeners to rewrite the stories they tell themselves, shifting from fear and despair to empowerment and hope. Tune in for compassionate wisdom, practical guidance, and a roadmap to reclaim your power. Your future self is waiting.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    30 min
  • How to Take Care of Yourself in a Crisis
    Jan 14 2025

    Cynthia addresses the profound challenges of navigating life's most difficult moments. Drawing from her personal experiences and her work supporting others through tragedy, She offers a compassionate guide to surviving and rebuilding after loss. Learn how to create emotional and physical safety, access inner resilience, and take the first steps toward healing. Whether you're in crisis or supporting someone who is, this episode is a beacon of hope and a practical guide.



    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    46 min
  • Your Next Chapter Starts Now: How to Create Your Vision
    Jan 7 2025

    Your dreams can only come to life when built on a solid foundation. In this empowering episode, Cynthia explores how to:


    ✨ Question societal rules and judgments that no longer serve you.

    ✨ Rewrite the stories you tell yourself to inspire and empower.

    ✨ Challenge the myths about aging and reclaim your power at every stage of life.

    ✨ Harness the wisdom of your experiences to create meaningful change.

    ✨ Build a bold, fearless vision and take small, consistent steps to bring it to life.


    Cynthia leads you through a guided visualization to connect with your best future self, offering you clarity, reassurance, and the inspiration you need to move forward. It’s time to trust yourself, dream big, and take action. Your best days are ahead, and it’s never too late to create the life you deserve.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    56 min
  • Step Into the New Year with Reflection and Renewal
    Dec 30 2024

    As we close the year, join Cynthia for an intimate and heartfelt conversation about the transformative power of reflection, integration, release, and renewal. In this unscripted episode, Cynthia shares her personal end-of-year process to help you embrace the past year's lessons, let go of what no longer serves you, and prepare to create space for a brighter future.

    Discover practical tools, empowering questions, and soulful insights to guide your journey through self-discovery and growth. Whether you’re excited, anxious, or uncertain about the year ahead, this episode will remind you that your path is unique, your intuition is powerful, and your potential is limitless. Take the first step toward envisioning and creating the life you deserve—your renewal begins here. Listen now and start your Second Spring journey.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    39 min
  • Making the Holidays Joyful—or Just Getting Through Them
    Dec 10 2024

    Holidays aren’t always picture-perfect; sometimes, they’re just about surviving. Cynthia unpacks the realities of holiday stress, from tricky family dynamics to overwhelming expectations. Discover how to release toxic obligations, prioritize your peace, and focus on what truly matters to you. With heartfelt stories, actionable tips, and a soothing guided meditation, you’ll learn how to navigate the season—whether it’s joyful or challenging—on your terms.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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    39 min