Épisodes

  • You Are Enough and Here's Why
    Feb 18 2025

    You Are Enough, and Here’s Why

    Hey, loves! 💖 In today’s episode of the podcast, I’m here to remind you of something you might need to hear today: You are enough.

    Not because of what you do, how you look, or anything external—but because you simply EXIST. 🌟 Each and every one of us brings unique value to this world just by being ourselves. And if you’ve ever felt like you don’t measure up, this episode is for you.

    Tune in as I break down why your presence matters, why you are deserving of love and joy, and why embracing your worth is one of the most powerful things you can do. 💖

    You are a gift. Don’t ever forget it. 💫

    Listen now! 🎧

    Ready to make self-love fun and creative? 🎨💖 My Self-Love Coloring Workbook is here to help you explore and celebrate your worth in a beautiful, mindful way.

    Inside, you’ll find: ✨ Inspirational affirmations ✨ Thought-provoking prompts ✨ Beautiful designs to color your way to peace

    Whether you're unwinding after a long day or need a creative outlet to boost your mood, this workbook is designed to help you connect with yourself, practice gratitude, and nurture your self-love. 💫

    Start your journey of self-discovery and love today. You are worthy of it all. 💕

    🖤 Get your copy now! 🖤 - Self Love Coloring Workbook

    Link to Workbook - https://a.co/d/8lKwtSx

    Join the fam:

    Instagram - https://www.instagram.com/selfcarebigsisofficial/

    YouTube - https://www.youtube.com/@SelfCareBigSisofficial

    TikTok - https://www.tiktok.com/@selfcarebigsis?is_from_webapp=1&sender_device=pc

    Website - https://selfcarebigsis.com/

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    24 min
  • Overcoming the Need for Other People's Validation and Practicing Discernment
    Jan 15 2025

    In this powerful episode of Self Care Big Sis, we’re diving into the art of letting go of external validation and learning to trust your own voice. If you’ve ever found yourself constantly seeking approval or feeling weighed down by what others think of you, this episode is for you. We’ll explore how to cultivate discernment—learning to trust your inner wisdom and make decisions that align with your values, not the opinions of others.

    You’ll hear practical strategies for building self-confidence, silencing the inner critic, and embracing the freedom that comes with not needing everyone’s approval. It’s time to stop seeking validation from the outside and start affirming your worth from within. Tune in to learn how to break free from the pressure of other people’s opinions, step into your power, and start living life on your own terms. Ready to stop caring and start thriving? Let’s do this!

    Instagram: https://www.instagram.com/selfcarebigsisofficial/
    YouTube: https://www.youtube.com/@SelfCareBigSisofficial

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    18 min