Épisodes

  • Music, Nature + ASMR

    Music, Nature + ASMR
    Feb 2 2025
    "Everything in the universe has a rhythm, everything dances." - Marya Angelou "Ah, music," he said wiping his eyes. "A magic beyond all we do here." JK Rowling, Harry Potter + the Sorcerers Stone "Music expresses that which cannot be put into words and that which cannot remain silent." - Victor Hugo Artist and track shared on this episode (SO GOOD!) Moonwolf Departure by Pat LePoidevin My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    46 min
  • Holistic Beauty Rituals, Spa Vibes + Sailboat Life - Elizabeth of Honest Rituals

    Holistic Beauty Rituals, Spa Vibes + Sailboat Life - Elizabeth of Honest Rituals
    Feb 2 2025
    RITUALS "Nourish your body in the sun, eat from the earth, honor the moon, breathe oxygenated air, flow with the seasons, acknowledge a higher power, be kind to yourself, drink fresh spring water, be still, walk in nature and listen, simplify, bathe in rivers, slow your rhythm, dance gracefully, listen to your higher mind, age with intention, age with grace, age with purpose" - Notes from Elizabeth, Honest RItuals Follow Elizabeth for beautiful skincare rituals, beeswax candles, and holistic skincare tutorials. HonestRituals.com Instagram honest.rituals My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    53 min
  • Feng Shui Your Sanctuary - A conversation with Jess Neary, Feng Shui Consultant

    Feng Shui Your Sanctuary - A conversation with Jess Neary, Feng Shui Consultant
    Feb 2 2025
    As we all are staying home, staying in. This is an opportunity to envision + create an environment that is in alignment with who you are and where you’re going, HOW YOU WANT TO FEEL. ✨ Pair this episode with a blanket, some pillows + a mug of your favorite beverage. I hope it inspires you to continue making home your Sanctuary. Jess Neary is FULL OF LIGHT, it was an absolute pleasure talking all things Feng Shui on the podcast. "When a flower doesn't bloom, you fix the environment which it grows, not the flower." -Alexander Den Heijer Follow Jess on Instagram for inspiring Feng Shui content https://www.instagram.com/jessneary.fengshui/ Book a consultation on her website. (She helps clients virtually all across the globe!) Jessnearyfengshui.com My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    1 h et 1 min
  • Are You a Perfectionist? - Season II, Episode IV

    Are You a Perfectionist? - Season II, Episode IV
    Feb 2 2025
    My mantra going into 2021 ( Thank you, Yung Pueblo) “Stop all performances, accept your imperfections, expand your self-awareness, forcing it doesn’t work, LET IT gooooo. Don’t let your self-doubt take control, your time to rest is non-negotiable, personal growth is goal number one, remember that life is not a competition, connect with emotionally mature people, let go of the past + be in the present, STOP all self-analysis when you feel down, NOTICE when you are causing yourself tension. I love the journey. Layer after layer, gently waking up + letting go of the stuff that keeps me stuck. Sending New Years' love your way today. “Chop off your dead ends for growth, And I’m not just talking about your hair.” - Spirit Daughter At the dawn of a new year, many of us are reflecting on what worked, and what didn’t. For myself, I’ve been aware of my perfectionism, and how it isn’t serving my happiness! In this episode, I share two stories where I noticed perfectionism robbing me of experiences + happy moments + how I will choose to move past the hold that perfectionism has on my life. Quotes from the episode sourced from https://www.ditchperfect.com/ Follow Yung Pueblo on Instagram for beautiful words that speak directly to the soul. https://www.instagram.com/yung_pueblo/?hl=en My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    26 min
  • Blissful Bath Rituals - Season II, Episode IV

    Blissful Bath Rituals - Season II, Episode IV
    Feb 2 2025
    “I am sure there are many things that cannot be cured by a good bath, but I can't think of one.” - Sylvia Plath, The Bell Jar In this episode: -Get cozy + RELAX with a soothing, blissful bathtub meditation. (even if you do not have a bathtub in your home, you will feel soothed.) -Set up sanctuary in your bathroom -Be inspired by my own bath ritual that will bring healing and serenity to your body, mind, and spirit. “The calm within the storm is where peace lives and breathes. It is not within perfect circumstances or a charmed life... it is not conditional. Peace is a sacred space within, it is the temple of our internal landscape. We are free to visit it, whenever we seek sanctuary. Underneath the chaos of everyday living, peace is patiently awaiting our discovery... go within.” ― Jaeda DeWalt Recognize your worth. It’s ok to shut the bathroom door, and take a long moment for you. It’s ok to switch things up from how they’ve always been to how you want to be now. Create sanctuary in your space. Set up your bathroom for ease, a place where you can go to refill your well. Resources shared: Koffee Beauty scrub: https://koffeebeauty.com/ Blissful Bathtub Meditation Glenda Cedarleaf https://www.glendacedarleaf.com/ My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    38 min
  • A Gypsies Home with Jacquie Daigle of Earthwhims - Season II, Ep II

    A Gypsies Home with Jacquie Daigle of Earthwhims - Season II, Ep II
    Feb 2 2025
    An evening chat with my Gypsy friend, in the studio, burning sweet grass and wearing pajamas! (The perfect Friday night if you ask me!) I love Jacquie for her down-to-earth ways, her connection to nature, and her ability to effortlessly entertain. Every experience with her brings gentle nuggets of wisdom and a deep connection to nature. A talk between friends, fun, laughter, connection + many happy stories shared. Connect with Jacquie @ Earthwhims.com , Earthwhims on Facebook Resources sourced: The Greatest Miracle in the World by Og Mandino Josephine by Rituals My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    46 min
  • Find Your Healing Place - Season II, Episode I

    Find Your Healing Place - Season II, Episode I
    Feb 2 2025
    May you find your center, your place to retreat to, your go-to rituals and practices that bring you restoration and calm. In this episode, enjoy a relaxing visualization to create your inner healing sanctuary. The place you can retreat to at any time in your mind's eye. Create spaces in your life for peace, healing, and inner calm. - The Goddess Gatherings Mantra: "I am safe, I deserve rest, I deserve to create a home within." @about.the.good.life via Instagram My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    26 min
  • Season One Has Been Awesome! See You Soon! - Ep26

    Season One Has Been Awesome! See You Soon! - Ep26
    Feb 2 2025
    This has been an amazing season. In this episode, I talk about the lessons I learned on this podcasting journey, express my gratitude for my listeners + my producer. Are you being pulled to starting a podcast of your own? I have nothing but the best to share about Tosh Taylor of The Podcast Hub. She will help your podcasting dreams come true! Podcasthub.ca My services: SoulLoveHealing.ca Instagram: @stephjohnton1111 A new season ~ February 14, 2025
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    17 min