Tonight we will focus on developing self-love, confidence and acceptance through repeated affirmations, that will continue through your sleep, and seep into your subconscious mind.

Relax your body and calm your mind with a gentle sleep talk down, followed by a relaxing breathing exercise before we begin our affirmations.

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

#IAM #affirmations #selflove #confidence #deepsleep #healing #positivity

_________________________________

For business enquiries only - business@sleepycatmeditations.com

_________________________________

Supporting Sleepy Cat

If you would like to support my work with a one-time donation, then you can use the PayPal link below:

PayPal: https://www.paypal.com/paypalme/sleepycatmeditations?locale.x=en_GB

Thank you so much for anything you can offer :)

_________________________________

SLEEPY CAT PLAYLISTS:

GUIDED SLEEP STORIES: https://youtube.com/playlist?list=PLWdrX69fbWRD9ewoOLUdXK69eAoGllAAE

GUIDED MEDITATIONS: https://youtube.com/playlist?list=PLWdrX69fbWRAWcil_bLUKNeUZ-tiZp1iS

SLEEP MEDITATIONS: https://youtube.com/playlist?list=PLWdrX69fbWRBrplpabKCOFmk7Rmrp2J57

FIRESIDE FOLKTALES: https://www.youtube.com/watch?v=ziAntePP1UQ&list=PLWdrX69fbWRD0nYxTeHMMVgZByRWvCViC

_________________________________

FACEBOOK: https://www.facebook.com/Sleepy-Cat-Meditations-105667944822771/

_________________________________

Music: Liborio Conti

Original script and vocals are the property of © Sleepy Cat Meditations, est. 2020. All rights reserved.