In the simplest words, Self-esteem is an overall opinion of your own self. The physical appearance we carry has somehow find its way to our mental health as well, especially when you consider the emphasis on exterior presence owing to the prevailing consumerism. When it comes to body image, there are some things beyond our control that we must learn to love no matter how hard it seems. At the same time, there are other aspects of body image that are within our power to control to some extent, even if they seem uncontrollable. Differentiating between the two is part of a good strategy for encouraging a healthy body image. With this thought guide, we help you understand how to create a better perception of your body, no matter what shape or size or phase of life you are handling. We help you dig a litter deeper and accept yourself as you are along with being kind to yourself. The good thoughts and the good life begin at home, and your body is the vessel carrying all of it so tune into this Thought guide to know how to treat yourself better.
