Épisodes

  • Spark Your Dreams: Embracing Change, Confidence, and New Experiences
    Sep 9 2024

    Ever felt that flicker of a dream but didn't know how to nurture it? Join me on today's episode of Selfish Confidence as I share my personal journey of being 20 weeks pregnant and the importance of cherishing major decisions privately before sharing them with the world. Whether you're contemplating a career change, moving to a new city, or starting an unconventional project, this episode is all about honoring that initial spark and exploring it thoughtfully with those you trust. I discuss how I balanced planning the upcoming Speak Up event with my pregnancy, offering insights into the power of manifestation and meticulous preparation.

    Get ready to be inspired as we talk about the upcoming Speak Up event, just four weeks away! This gathering is designed to boost your confidence and authenticity in a relaxed and inclusive setting. Imagine mingling with speakers and fellow attendees on a VIP sunset cruise before diving into two days of enriching sessions. From intimate connection opportunities to ensuring everyone feels comfortable and energized, you'll get a sneak peek into what makes this event a must-attend experience.

    Grab your Speak Up! Tickets ---> https://jessclerke.com/speak-up
    Speak Up! happening October 5th + 6th in Halifax, Nova Scotia!

    Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

    Check out my website at: www.jessclerke.com

    If you're on instagram, come say hi!!
    👋👋
    My Personal Account --->
    @jess.clerke
    The Podcast Account --->
    @selfishconfidence

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    28 min
  • The secret is finally out 🎉 From child-free to expecting!
    Sep 2 2024

    What happens when you change a life decision you've been publicly committed to for nearly a decade? I am 18 weeks pregnant after nine years of being proudly child-free by choice. Join me on this vulnerable and transformative journey as I navigate the emotional highs and lows of this significant life change. From feeling a disconnect at the Empower Her Conference to the liberating realization that it’s okay to embrace new beginnings, this episode is packed with heartfelt reflections and inspiring stories.

    Grab your Speak Up! Tickets ---> https://jessclerke.com/speak-up
    Speak Up! happening October 5th + 6th in Halifax, Nova Scotia!

    Tune in and be inspired to pursue your dreams, no matter how unconventional they may seem.

    Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

    Check out my website at: www.jessclerke.com

    If you're on instagram, come say hi!!
    👋👋
    My Personal Account --->
    @jess.clerke
    The Podcast Account --->
    @selfishconfidence

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    29 min
  • From burnout to entrepreneurial freedom w/ Emily-Jane Sarroff
    Aug 26 2024

    What if you could break free from the 9-to-5 grind and build a six-figure business in just eight months? In this episode, we join the remarkable Emily-Jane Sarroff, who bravely left her conventional job and master's program at 22 to chase her entrepreneurial dreams. Emily takes us through her bold transition, sharing invaluable lessons on self-discovery and the pursuit of freedom and flexibility. Her story serves as an incredible testament to the power of embracing change and viewing challenges as growth opportunities.

    Emily-Jane’s mission is to show entrepreneurs that the possibilities of what they can achieve in life is truly limitless and that the only thing stopping them from getting where they want to be is their mindset & skillset (both of which you have the power to shift). She is a graduate of Architectural Design, Jay Shetty Certified Life Coach, Business Mentor, social media figure, host of the Empower with Em Podcast, and a 6 figure business owner.

    Connect with Emily:
    Instagram: https://instagram.com/empowerwithem
    Empower with Em Podcast: https://link.chtbl.com/empowerwithempodcast
    6 Figure System Free Training: https://empowerwithem.myflodesk.com/6figsystem

    Tune in for an episode packed with transformative insights and inspiration!

    Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

    Check out my website at: www.jessclerke.com

    If you're on instagram, come say hi!!
    👋👋
    My Personal Account --->
    @jess.clerke
    The Podcast Account --->
    @selfishconfidence

    Voir plus Voir moins
    27 min
  • Finding hope in your chaotic and busy days
    Aug 19 2024

    Feeling overwhelmed by your busy schedule? You're not alone. Join me, Jess, on this episode of Selfish Confidence as I share my own journey through the chaos and the art of finding peace amidst it all. I recount a particularly hectic day where an oracle bird deck served as a gentle reminder to seek peace and harmony.

    Struggling to prioritize self-care? I've got you covered with practical strategies for navigating those jam-packed days. From starting your morning with a nutritious breakfast to grounding yourself through reading and meditation, these tips are designed to help you maintain balance and prevent burnout. I'll also share the importance of re-energizing activities like moving your body and soaking up some sunshine, and why it’s essential to assess your schedule in advance to make room for new opportunities and energy.

    Grab your Speak Up! Tickets ---> https://jessclerke.com/speak-up

    Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

    Check out my website at: www.jessclerke.com

    If you're on instagram, come say hi!!
    👋👋
    My Personal Account --->
    @jess.clerke
    The Podcast Account --->
    @selfishconfidence

    Voir plus Voir moins
    24 min
  • Summer Self-Love ✨ Bringing simplicity back into your self-love routine
    Aug 12 2024

    What if you could transform an ordinary summer day into an unforgettable experience? From lazy mornings in a zero gravity chair to spontaneous road trips, Jess reveals how embracing unplanned moments of solitude can enrich your life. Discover the contrast between her introverted daily demeanor and her energetic event persona, and why these serene summer days are so essential before the hustle and bustle of September arrives.

    Ever battled with fear and anxiety when organizing a big event? Jess opens up about her personal journey of overcoming these challenges while planning the upcoming "Speak Up" event. Featuring an exclusive VIP sunset cruise for early networking, and a main event designed to foster genuine connections, this gathering is all about inclusivity and self-discovery. Jess invites listeners to be part of this transformative experience, emphasizing the importance of self-love and finding supportive communities.

    Grab your Speak Up! Tickets ---> https://jessclerke.com/speak-up

    Feeling drained and looking for simple ways to boost your energy? Tune in as Jess shares practical tips for integrating small, meaningful acts of self-care into your daily routine. Whether it’s enjoying a mindful cup of coffee or taking an afternoon walk, these little habits can significantly uplift your day. Jess’s insights on self-love and confidence will inspire you to nurture your well-being, even during the busiest times. So, let’s embrace these small joys and show the world your shine!

    Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

    Check out my website at: www.jessclerke.com

    If you're on instagram, come say hi!!
    👋👋
    My Personal Account --->
    @jess.clerke
    The Podcast Account --->
    @selfishconfidence

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    28 min
  • Cherishing Life's Simple Pleasures
    Aug 5 2024

    Have you ever wondered how a simple keepsake could hold profound memories? Join me on a cozy morning chat as I sip coffee from my treasured pottery mug, reflecting on a life-changing retreat in Barbados. Together, we’ll explore the enchanting power of keepsakes and how they preserve the warmth and connections formed during special moments. We'll also embrace the slower pace of summer, cherishing its spontaneity and joy even as we transition back into our routines.

    Imagine shifting your energy towards gratitude, no matter the challenges that life throws your way. In this episode, we’ll highlight the magic of focusing on the positive aspects of any situation. By emphasizing the beauty in everyday moments—whether it’s the joy of spending time with loved ones or simply enjoying the summer sunshine—we can elevate our mood and well-being. This mindset shift isn't just about surviving the tough times but thriving through them with grace and optimism, turning stress into moments of appreciation.

    Don’t miss this heartfelt episode and remember to share it with friends, spreading the love and positivity far and wide.

    Self(ish) Sisterhood ---> https://jessclerke.com/self-ish-sisterhood
    Speak Up! ---> https://jessclerke.com/speak-up

    Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

    Check out my website at: www.jessclerke.com

    If you're on instagram, come say hi!!
    👋👋
    My Personal Account --->
    @jess.clerke
    The Podcast Account --->
    @selfishconfidence

    Voir plus Voir moins
    26 min
  • Inspiration and Confidence from the Olympics
    Jul 29 2024

    Ever felt like you're on the brink of burnout while chasing your dreams? I’ve been there, and this week, I’m sharing my personal journey as a solo entrepreneur learning to pace myself and manage burnout while growing our Selfish Sisterhood community.

    Olympic athletes epitomize dedication and sacrifice, and their stories are a treasure trove of inspiration for anyone chasing big dreams. From the relentless training to the immense financial investments, we delve into the parallels between their journey and our personal quests for success. The persistence and resilience these athletes demonstrate can inspire you to push past societal expectations and self-doubt, whether your goals lie in sports, career, or personal growth. Let their stories propel you to new heights of confidence and determination.

    Achieving your dreams doesn’t always require giant leaps; sometimes, it's the small, consistent steps that make the biggest difference. I'll be sharing insights from my "year of confidence," illustrating how tiny actions, like jotting down your goals or sharing them with someone, can lead to monumental changes over time. Whether you’re signing up for a new class or stepping out of your comfort zone to meet new people, I’ll show you how to start today and keep moving forward. Plus, get excited for the upcoming Speak Up event in Halifax, Nova Scotia, where we’ll gather to inspire and uplift each other. Let's kick off the week with a burst of positivity and a belief in our own magic—together, we can achieve anything.

    Self(ish) Sisterhood ---> https://jessclerke.com/self-ish-sisterhood
    Speak Up! ---> https://jessclerke.com/speak-up

    Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

    Check out my website at: www.jessclerke.com

    If you're on instagram, come say hi!!
    👋👋
    My Personal Account --->
    @jess.clerke
    The Podcast Account --->
    @selfishconfidence

    Voir plus Voir moins
    25 min
  • Practicing confidence in seasons of change
    Jul 18 2024

    What if your biggest limitations are the doors you've closed?

    Discover the incredible power of staying open to change in every facet of your life. Drawing from my experiences in my 20s and 30s, I'll share how closing doors can limit your potential, while embracing openness can lead to unexpected and positive transformations. We'll explore the benefits of re-evaluating your values, adopting new perspectives, and remaining adaptable to life's transitions. Whether you're navigating job changes or shifting relationships, staying open-minded can build your confidence and help you uncover better opportunities aligned with your evolving truths.

    Self(ish) Sisterhood ---> https://jessclerke.com/self-ish-sisterhood
    Speak Up! ---> https://jessclerke.com/speak-up

    Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

    Check out my website at: www.jessclerke.com

    If you're on instagram, come say hi!!
    👋👋
    My Personal Account --->
    @jess.clerke
    The Podcast Account --->
    @selfishconfidence

    Voir plus Voir moins
    26 min