Épisodes

  • Unapologetically Saying Goodbye...for now
    Sep 20 2023

    This is the toughest episode Ilana has ever had to record, but she has decided to step away from the show. She has been so grateful for all your support over the past 3 years with this show. Unfortunately, some things aren’t always meant to last forever and sadly Shamelessly Unapologetic is one of them…at least for now. 


    Find out why Ilana is choosing to wind down the show and thank you again for all your support and listenership. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/shamelesslyunapologetic/support
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    17 min
  • Unapologetically Keeping Long-Distance Friends Close
    Sep 13 2023

    This week on Shamelessly Unapologetic, Ilana dives into having long-distance friendships and why you should hold them close to you. 

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    Main takeaways:

    -Life updates with Ilana

    -How Ilana manages long distance friendships

    -The challenges of long-distance friendships and overcoming them

    -Why it’s essential to have long distance friendships in your life

    --- Support this podcast: https://podcasters.spotify.com/pod/show/shamelesslyunapologetic/support
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    34 min
  • Unapologetically Reflecting on Summer
    Aug 30 2023

    Join Ilana this week on Shamelessly Unapologetic on how she is feeling about summer winding down and reflecting on the season as a whole.


    Main Takeaways:

    -Life updates with Ilana

    - June reflections

    - July reflections

    - August reflections

    --- Support this podcast: https://podcasters.spotify.com/pod/show/shamelesslyunapologetic/support
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    28 min
  • Unapologetically Moving to New Cities & Making New Friends
    Aug 23 2023

    Join Ilana this week on Shamelessly Unapologetic as she dives into the topic on everything you need to know about moving to a new city and learning how to start over. Ilana has moved to multiple cities in her life and wants to share everything she’s learned along the way in hopes it helps you transition well.

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    Main Takeaways:

    -Life updates with Ilana

    -Must-know tips to move to a new city

    -How to create a new social circle from scratch and meet people

    -Ilana’s experiences on moving to new cities and she transitioned and made new friends

    --- Support this podcast: https://podcasters.spotify.com/pod/show/shamelesslyunapologetic/support
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    38 min
  • Unapologetically Preparing for Autumn!
    Aug 16 2023

    Join Ilana this week on Shamelessly Unapologetic, where she shares how she is already looking forward to autumn and how she's not sorry about it.


    Main Takeaways:

    -Life updates with Ilana

    -How to easily transition from summer to autumn

    -Best practices to implement seasonal self-care rituals

    -Best non-cookie cutter fall activities in Portland (and how to apply them to your own city)

    --- Support this podcast: https://podcasters.spotify.com/pod/show/shamelesslyunapologetic/support
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    38 min
  • Unapologetically De-influencing Influencers and Overconsumption
    Aug 9 2023

    For this week’s episode of Shamelessly Unapologetic, Ilana dives into the evolving world of influencer culture and its impact on our consumption habits.


    Main takeaways:

    • Life updates with Ilana
    • The rise and fall of influencer culture & authenticity
    • Top 11 things Ilana wants to de-influence
    • How to stop contributing to overconsumption caused by influencers
    --- Support this podcast: https://podcasters.spotify.com/pod/show/shamelesslyunapologetic/support
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    50 min
  • Unapologetically Being a Self-Aware Bitch
    Aug 2 2023

    Join Ilana this week on Shamelessly Unapologetic as she dives into what it means to be self-aware and how it can enhance your badassery.


    Main takeaways:

    • Life updates with Ilana
    • Embracing self-awareness unapologetically
    • Ilana's biggest moments of self-awareness
    • Utilizing feedback & criticism to improve self-awareness
    --- Support this podcast: https://podcasters.spotify.com/pod/show/shamelesslyunapologetic/support
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    28 min
  • Unapologetically Surviving Week One of Beauty School
    Jul 28 2023

    Join Ilana this week on Shamelessly Unapologetic as she shares how her first week of beauty school went. She dives into what she learned, what she struggled with, and what she’s enjoyed so far.

    Main takeaways:

    -Day one being virtually

    -The first day on-site

    -The last day of the week

    --- Support this podcast: https://podcasters.spotify.com/pod/show/shamelesslyunapologetic/support
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    17 min