Episode #116: The Truth About Content Burnout (And How to Escape It for Good)

Feeling exhausted by endless content creation but still not seeing results?

If you’re stuck in the cycle of constantly posting, struggling to keep up, and wondering if it’s even worth it, this episode is for you.

In this episode, I’m diving into why content burnout happens, the biggest mistakes business owners make, and how to finally break free.

(Spoiler Alert: The answer isn’t posting more, it’s working smarter with evergreen content.🔥)

If you want to stop feeling overwhelmed and start creating content that actually lasts, you need this episode.

IN THIS EPISODE, I DISCUSS:

➔ The truth about content burnout (and why it’s NOT just you).
➔ The biggest mistakes leading to content exhaustion (and how to avoid them).
➔ Why the online space is more overwhelming than ever (and what that means for your content strategy).
➔ How to calculate your Content ROI and stop wasting time on content that doesn’t convert.
➔ Why evergreen content is the key to scaling without burnout.
➔ How to create content that actually cuts through the noise and drives results.

🎧 Listen to the AI Content Lab Private Podcast!

The AI Content Lab is an eight-episode private podcast that teaches you how to create evergreen content that works for your business 24/7.

Learn to break free from the social media grind, save hours each week, and generate long-term results with high-quality content that attracts leads, drives traffic, and boosts sales - without the need for constant posting. It’s free, easy, and designed to make content creation stress-free.

➔ Listen for FREE! Sign up Here

⏱️ TIMESTAMPS:

01:54 – The Reality of Content Burnout
06:51 – Common Mistakes Leading to Burnout
08:01 – The Overwhelming Digital Landscape
12:03 – Calculating Your Content ROI
14:29 – The Power of Evergreen Content
15:44 – Creating Value That Cuts Through the Chaos
18:02 – Conclusion and Next Steps

📲 Send us a text! Let us know what AI + Automation Topics you want to learn about next!

Say goodbye to the content creation hamster wheel! The AI Content Lab is a private podcast series that shows you how to create high-impact, evergreen content that works for your business around the clock. If you’re ready to break free from the constant posting grind, save hours every week, and build content that drives leads and sales, this is your next step. Click here to sign up!

LET'S CONNECT

📺 YouTube
📱 Instagram
🖥️ Website
💻 Facebook Group

SUBSCRIBE & REVIEW
Loved this episode? Please leave a review! If today’s episode got you excited about simplifying your systems and embracing AI, be sure to hit subscribe so you don’t miss future episodes!

Episode #115: [AI in Action] How to Save Time by Automating Pinterest Scheduling with Tailwind

WATCH THIS EPISODE ON YOUTUBE

Spending way too much time manually pinning on Pinterest (or not including Pinterest in your content marketing plan at all because you think it's too time-consuming)? 📌 What if you could schedule all your pins in advance and let AI handle the rest?

In this episode of Tech Savvy 101, I’m showing you how to automate your Pinterest marketing using Tailwind, an AI-powered scheduling tool that helps you:

✅ Schedule Pinterest content in advance—so you’re not pinning manually every day.
✅ Use SmartLoop to keep your best-performing pins circulating automatically.
✅ Leverage Tailwind Create to design fresh, optimized pins in seconds.
✅ Track analytics & improve your Pinterest strategy using data-driven insights.

If Pinterest is part of your content strategy (or should be), you need this episode.

By the end, you’ll know exactly how to set up Tailwind, create a pinning strategy, and start automating your Pinterest growth!

IN THIS EPISODE, I DISCUSS:

➔ Why Pinterest is a hidden goldmine for traffic & sales (and why it’s NOT just a social media platform).
➔ How to automate your pinning schedule with Tailwind—saving you hours every month.
➔ Why fresh pins matter & how to create them in bulk (so Pinterest prioritizes your content).
➔ Tailwind’s SmartLoop feature: How to recirculate your BEST pins effortlessly.
➔ How to track your analytics & refine your Pinterest strategy using Tailwind’s built-in insights.

🔗 RESOURCES MENTIONED:

Affiliate Disclosure: Some of the links below may be affiliate links, meaning I may earn a small commission if you purchase through them—at no extra cost to you. I only recommend tools I personally use and love!

📌 Get a $30 Credit for Tailwind – Sign Up Here

🎧 Join the AI Content Lab Private Podcast! Learn how to build an evergreen content system using AI & SEO strategies. Sign up for free here.

⏱️ TIMESTAMPS:

00:57 – Why Pinterest is a Game Changer
02:38 – Getting Started with Tailwind
04:20 – Creating and Scheduling Pins
10:17 – Understanding Fresh Pins
12:42 – Using Tailwind Create for Fresh Pins
16:03 – Exploring Tailwind's Ghostwriter and SmartLoop
20:56 – Tracking Your Pinterest Performance
24:19 – Final Steps and Action Plan

📲 Send us a text! Let us know what AI + Automation Topics you want to learn about next!

Say goodbye to the content creation hamster wheel! The AI Content Lab is a private podcast series that shows you how to create high-impact, evergreen content that works for your business around the clock. If you’re ready to break free from the constant posting grind, save hours every week, and build content that drives leads and sales, this is your next step. Click here to sign up!

LET'S CONNECT

📺 YouTube
📱 Instagram
🖥️ Website
💻 Facebook Group

SUBSCRIBE & REVIEW
Loved this episode? Please leave a review! If today’s episode got you excited about simplifying your systems and embracing AI, be sure to hit subscribe so you don’t miss future episodes!

Episode #114: What Is Evergreen Content and Why Does Your Business Need It?

Feeling stuck on the endless content creation hamster wheel?

If you’re constantly chasing trends, creating content that disappears in 24 hours, and wondering why your efforts aren’t building long-term momentum, this episode is for you!

In this episode I’m breaking down Evergreen Content: what it is, why it’s a must-have for your business, and how to start using it to generate leads and sales 24/7, even when you’re not working.

Evergreen content is the secret weapon to stop wasting time on content that disappears and start building a content system that works for you long-term.

If you want more visibility, more leads, and more impact without constantly creating new content, keep listening!

IN THIS EPISODE, I DISCUSS:

• What is evergreen content? (And why it’s NOT just another marketing buzzword!)
• The difference between short-form vs. long-form content — and why short-form alone is holding your business back from the growth you're looking for.
• Why your business needs evergreen content — including how it helps you scale without burnout.
• Real-world examples of evergreen content that generate leads on autopilot.
• How to start creating high-value evergreen content that attracts your dream clients.

🎧 Listen to the AI Content Lab Private Podcast!

The AI Content Lab is an eight-episode private podcast that teaches you how to create evergreen content that works for your business 24/7.

Learn to break free from the social media grind, save hours each week, and generate long-term results with high-quality content that attracts leads, drives traffic, and boosts sales - without the need for constant posting. It’s free, easy, and designed to make content creation stress-free.

➔ Listen for FREE! Sign up Here

⏱️ TIMESTAMPS:

00:00 – Welcome to Tech Savvy 101
01:32 – Understanding Evergreen Content
02:52 – Short Form vs. Long Form Content
04:48 – The Power of Evergreen Content
08:36 – Creating Evergreen Content
14:24 – Real World Examples of Evergreen Content
17:37 – Getting Started with Evergreen Content
19:30 – Conclusion and Next Steps

📲 Send us a text! Let us know what AI + Automation Topics you want to learn about next!

Say goodbye to the content creation hamster wheel! The AI Content Lab is a private podcast series that shows you how to create high-impact, evergreen content that works for your business around the clock. If you’re ready to break free from the constant posting grind, save hours every week, and build content that drives leads and sales, this is your next step. Click here to sign up!

LET'S CONNECT

📺 YouTube
📱 Instagram
🖥️ Website
💻 Facebook Group

SUBSCRIBE & REVIEW
Loved this episode? Please leave a review! If today’s episode got you excited about simplifying your systems and embracing AI, be sure to hit subscribe so you don’t miss future episodes!

Episode #113: [AI in Action] Keyword Research Made Easy: SEO (Search Engine Optimization) for Beginners

WATCH THIS EPISODE ON YOUTUBE

If you’ve ever wondered why your content isn’t ranking, or how to find the exact keywords your audience is searching for, this episode is for you!

In this AI in Action episode of Tech Savvy 101, I’m diving into SEO for beginners and showing you how to use Keywords Everywhere: a simple, budget-friendly tool that takes the guesswork out of keyword research.

Whether you're a blogger, content creator, or business owner, this episode will help you create content that actually gets found online.

IN THIS EPISODE, I DISCUSS:

• Why keyword research is essential for ranking on Google, YouTube, and Pinterest.
• How Keywords Everywhere simplifies SEO by showing real-time keyword data as you search.
• Step-by-step guide to installing and setting up Keywords Everywhere.
• Advanced keyword research techniques to find high-ranking, low-competition keywords.
• How to use Keywords Everywhere for YouTube and Pinterest to boost your visibility.
• Pro tips for making smarter, data-driven content decisions.

🔗 RESOURCES MENTIONED

Affiliate Disclosure: Some of the links below may be affiliate links, which means I may earn a small commission if you purchase through them—at no extra cost to you. I only recommend tools I personally use and love!

• Keywords Everywhere

🎧 Listen to the AI Content Lab Private Podcast!

The AI Content Lab is an eight-episode private podcast that teaches you how to create evergreen content that works for your business 24/7.

Learn to break free from the social media grind, save hours each week, and generate long-term results with high-quality content that attracts leads, drives traffic, and boosts sales - without the need for constant posting. It’s free, easy, and designed to make content creation stress-free.

➔ Listen for FREE! Sign up Here

⏱️ Timestamps:

00:46 – Introduction to Keywords Everywhere
01:26 – The Importance of Keyword Research
04:59 – Using Keywords Everywhere: A Practical Guide
05:47 – Keywords Everywhere Features and Benefits
07:12 – Step-by-Step Installation and Setup
09:01 – Advanced Keyword Research Techniques
13:58 – Using Keywords Everywhere for YouTube and Pinterest
17:41

📲 Send us a text! Let us know what AI + Automation Topics you want to learn about next!

Say goodbye to the content creation hamster wheel! The AI Content Lab is a private podcast series that shows you how to create high-impact, evergreen content that works for your business around the clock. If you’re ready to break free from the constant posting grind, save hours every week, and build content that drives leads and sales, this is your next step. Click here to sign up!

LET'S CONNECT

📺 YouTube
📱 Instagram
🖥️ Website
💻 Facebook Group

SUBSCRIBE & REVIEW
Loved this episode? Please leave a review! If today’s episode got you excited about simplifying your systems and embracing AI, be sure to hit subscribe so you don’t miss future episodes!

Episode #112: AI Tools for Content Creation: How to Make Amazing Content in Minutes

Feeling stuck in the content creation grind?

In this episode of Tech Savvy 101: AI & Automation Made Simple, I’m sharing five game-changing AI tools that can transform the way you create content for your business.

From writing headlines to repurposing videos, these tools are designed to save time, boost creativity, and simplify your workflow so you can focus on what truly matters — growing your business and connecting with your audience.

This episode is packed with actionable tips, real-life examples, and recommendations that will leave you thinking, “Where have these tools been all my life?!”

IN THIS EPISODE, I DISCUSS:

• Why AI tools are essential for saving time and reducing overwhelm.
• How these tools help solopreneurs and small business owners juggle “all the hats” more effectively.
• The Top 5 AI Tools for Content Creation:
  • Headline Studio: Analyze and improve headlines for better engagement and SEO.
  • Descript: Edit audio and video as easily as editing a Google Doc.
  • Canva Pro: Leverage AI-powered features like Magic Resize and Magic Write to create scroll-stopping visuals.
  • OpusClip: Extract the best clips from long-form videos to create short, shareable content.
  • Keywords Everywhere: Simplify SEO with this cost-effective browser extension for keyword research and insights.
• The do’s and don’ts of using AI tools
  
  

🔗 RESOURCES MENTIONED

Affiliate Disclosure: Some of the links below may be affiliate links, meaning I may earn a small commission if you purchase through them—at no extra cost to you. I only recommend tools I personally use and love!

• Headline Studio
• Descript
• Canva Pro
• OpusClip
• Keywords Everywhere
  
  

⏱️ TIMESTAMPS

02:05 – The Importance of AI Tools
04:26 – Headline Studio: Crafting Perfect Headlines
06:13 – Descript: Simplifying Audio and Video Editing
07:16 – Canva: Unleashing Creativity with AI
12:25 – OpusClip: Maximizing Video Content
14:08 – Keywords Everywhere: Mastering SEO
16:33 – Do's and Don'ts of Using AI Tools
17:53 – Conclusion and Final Thoughts

📲 Send us a text! Let us know what AI + Automation Topics you want to learn about next!

LET'S CONNECT

📺 YouTube
📱 Instagram
🖥️ Website
💻 Facebook Group

SUBSCRIBE & REVIEW
Loved this episode? Please leave a review! If today’s episode got you excited about simplifying your systems and embracing AI, be sure to hit subscribe so you don’t miss future episodes!

Episode #111: [AI in Action] ChatGPT Tasks Made Easy: Simple Setup Tips and Usage Tricks

WATCH THIS EPISODE ON YOUTUBE

In this episode of Tech Savvy 101: AI & Automation Made Simple, we’re continuing our AI in Action series with a deep dive into the newest ChatGPT feature: ChatGPT Tasks — a total game-changer for saving time and staying organized.

Ready to turn ChatGPT into your ultimate (unpaid) personal assistant?

This episode is your one-stop-shop for easy-to-follow tips, real-life examples, and step-by-step guidance that will have you saying, “Where has this been all my life?!”

Get ready to create tasks that not only simplify your business but make your day-to-day feel effortless and fun!

In this episode, I’ll walk you through:

What Are ChatGPT Tasks?

• A brand-new feature available to GPT-4 Plus users.
• How Tasks help you set up reusable workflows for everything from drafting Instagram captions to planning weekly meals.

How to Set Up a ChatGPT Task:

• A simple, step-by-step guide to creating your first task.
• Example: Writing weekly Instagram captions with hooks, captions, and CTAs—all in your brand voice.

Make It Work For You:

• Automating your tasks to run on a schedule.
• Editing and tweaking tasks until they’re just right.
• Exporting your results to scheduling tools like Buffer or Later so your content is ready to go.

Pro Tips for Maximizing ChatGPT Tasks:

• Keep your instructions clear and specific.
• Experiment with setups to get the best results.
• Build a library of reusable workflows to save time down the road.

🔗 RESOURCES MENTIONED

Affiliate Disclosure: Some of the links below may be affiliate links, which means I may earn a small commission if you purchase through them — at no extra cost to you. I only recommend tools I personally use and love!

• ChatGPT Tasks
• Buffer
• Later
• Episode 105: ChatGPT Prompt Writing Tips — How To Get Juicy Results Every Time
• Episode 107: Establishing Your Brand Voice — Making ChatGPT Speak Like You

⏱️ TIMESTAMPS

00:41 – Overview of ChatGPT Tasks
03:56 – Setting Up ChatGPT Tasks
04:09 – Step-by-Step Guide: Creating Instagram Captions
08:50 – Testing and Editing Your Tasks
10:57 – Automation and Advanced Tips
12:32 – Final Thoughts and Challenge

📲 Send us a text! Let us know what AI + Automation Topics you want to learn about next!

LET'S CONNECT

📺 YouTube
📱 Instagram
🖥️ Website
💻 Facebook Group

SUBSCRIBE & REVIEW
Loved this episode? Please leave a review! If today’s episode got you excited about simplifying your systems and embracing AI, be sure to hit subscribe so you don’t miss future episodes!

Episode #110: Email Marketing Made Simple — Top 3 Automations You MUST Have in Place

Are you feeling overwhelmed by email marketing or unsure where to start?

In this episode of Tech Savvy 101: AI & Automation Made Simple, I’m breaking down the essentials of email marketing and showing you how to harness the power of automation to save time, engage your audience, and drive revenue.

From personal failures to proven strategies, I’m sharing the top three email automations every business owner needs to have in place to stop leaving money on the table.

IN THIS EPISODE, I DISCUSS:

• Why email marketing still reigns supreme with a 4200% ROI.
• How to track critical email metrics like open rates, click-through rates, and personalization for better results.
• The power of automation:
  • Welcome Sequences to make a great first impression and nurture new subscribers.
  • Abandoned Cart Sequences to recover lost revenue and close sales.
  • Reengagement Sequences to win back inactive subscribers and keep your list healthy.
• Why consistency is key to successful email marketing—and how automation can make it easier.

🔗 RESOURCES MENTIONED:

Affiliate Disclosure: Some of the links below may be affiliate links, which means I may earn a small commission if you purchase through them—at no extra cost to you. I only recommend tools I personally use and love!

• Side Hustle ProKit – My go-to, all-in-one tool for managing email automations and marketing campaigns.
  https://thesarahbaker.com/side-hustle-prokit

⏱️ TIMESTAMPS:

01:47 – The Power of Email Marketing
04:18 – Tracking Email Marketing Metrics
05:47 – The Importance of Email Automation
09:31 – Essential Automated Email Sequences
17:07 – Conclusion and Next Steps

📲 Send us a text! Let us know what AI + Automation Topics you want to learn about next!

LET'S CONNECT

📺 YouTube
📱 Instagram
🖥️ Website
💻 Facebook Group

SUBSCRIBE & REVIEW
Loved this episode? Please leave a review! If today’s episode got you excited about simplifying your systems and embracing AI, be sure to hit subscribe so you don’t miss future episodes!

Episode #109: [AI in Action] Look Ma, No Hands! How to Use ChatGPT’s Voice Feature on Your Phone

WATCH THIS EPISODE ON YOUTUBE

In this episode of Tech Savvy 101's “AI in Action” series, I’m breaking down a game-changing AI hack: using ChatGPT’s voice feature on your phone. Whether you’re driving, multitasking, or just tired of typing, this tool is a total lifesaver for busy entrepreneurs.

I’ll walk you through how to activate the feature, why it’s perfect for on-the-go brainstorming, and how it can help you create content faster than ever.

With real-world examples and practical tips, I’ll make sure you’re ready to use this tool like a pro.

IN THIS EPISODE, I DISCUSS:

• What’s the deal with the voice feature? How to activate it and start saving time today.
• The magic of multitasking. Why talking is faster than typing—and how it can boost your productivity by up to 40%!
• Use cases you’ll love. From brainstorming blog posts to drafting emails and social media captions, I’ve got you covered.
• Pro tips for success. How to fix misheard prompts and seamlessly toggle between voice and text.
• A live demo. Watch as I use the feature to create content in real time.

🔗 RESOURCES MENTIONED:

Affiliate Disclosure: Some of the links below may be affiliate links, which means I may earn a small commission if you purchase through them—at no extra cost to you. I only recommend tools I personally use and love!

• ChatGPT Web Version
• ChatGPT App for Android
• ChatGPT App for Apple
• Episode #104: [AI in Action] How to Set Up ChatGPT in Under 10 Minutes — Step-by-Step Tutorial for Entrepreneurs – in this episode I go over how to adjust your ChatGPT account settings from your desktop
• AI Evergreen Content Machine – sign up for the waitlist now!
  
  

⏱️ TIMESTAMPS:

00:38 – Overview of Today’s Episode
01:12 – Activating ChatGPT’s Voice Feature
01:31 – Benefits of Using Voice Input
03:29 – Step-by-Step Guide to Using Voice Input
08:11 – Practical Use Cases for Voice Input
10:18 – Pro Tips and Conclusion

📲 Send us a text! Let us know what AI + Automation Topics you want to learn about next!

LET'S CONNECT

📺 YouTube
📱 Instagram
🖥️ Website
💻 Facebook Group

SUBSCRIBE & REVIEW
Loved this episode? Please leave a review! If today’s episode got you excited about simplifying your systems and embracing AI, be sure to hit subscribe so you don’t miss future episodes!