She Lives Resilient - Regulate Emotions, Frustration, Calm Down, Biblical Encouragement, Triggered

Auteur(s): Misty McFadden | Christian Life Coach Christian Coach for Moms Biblical Living Coach Spiritual Growth Mentor Emotional Health Mentor
  • Résumé

  • *** TOP 10% Globally Ranked Podcast *** Hey, I’m Misty. A mom of 4 (from 4-17), wife, and lover of all things Jesus and the Bible. For YEARS I tried to find peace and calm in the midst of my chaotic life... both internally and creating it in my home. I created ALL THE STRUCTURE in my home,the most elaborate schedules, read multiple books thinking I just needed to be more, invested in counselors, holistic living, and spent most of my days trying to control everyone around me. All of this left me feeling angry, frustrated, overwhelmed and sad at the harm it had caused in my relationships with my children, my husband and God. I knew I could never be and do enough. I finally realized that if I was going to experience the peace and calm I read about in God’s word, that I needed to know what true emotional stability looked like, I needed to know what the bible said about emotions, and I needed to partner with God in all of it. I knew I couldn’t afford to let the world tell me what my emotions should look like and how I should handle them. Using years of Christian ministry leadership training, self-coaching tools, deep connection with God and the Bible itself, I created a method that helps me be intentional and effective in this area of my life. The Lord and I have never been closer and He has walked me through so much healing and growth using the method I created. Doing this work has been life changing and I’m excited to share it with you! If you are ready to control your emotions instead of them controlling you… Have peace in all areas of your life, even in the midst of turmoil… Have simple tactical tools to help you do all of that rooted in the Bible itself… Results that are undeniable like closer relationships with your loved ones, feeling more level and consistent, and deep trust and confidence in God - this podcast is for you! Grab yourself that sneaky snack and let’s dive in! We’re creating Christ-centered legacies. You and your family will never be the same. Next Steps: Coach 1:1 with Me: https://mistymcfadden.com/work-with-me/ Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/ Visit the Website: www.mistymcfadden.com Email Us: hello@mistymcfadden.com
    Copyright 2023 All rights reserved.
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Épisodes
  • 39 // Struggle With Anger? 3 Surprising Ways Trusting God Will Help
    Feb 6 2025

    Feeling overwhelmed by anger, frustration, or even mom rage? In this episode, we dive into 3 powerful ways that trusting God can help you stay level-headed when emotions run high. Whether you're dealing with daily stress, sudden outbursts, or lingering bitterness, you'll learn practical faith-based strategies to calm down and avoid becoming bitter. If you’re ready to navigate anger with grace and find peace in challenging moments, this episode is for you!

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

    Email me: hello@mistymcfadden.com

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    16 min
  • 38 // 5 Simple Habits to Create a Life Filled with Peace and Less Frustration
    Jan 30 2025

    In this episode, we’re diving into 5 simple habits to help you create a life filled with peace and less frustration. You’ll learn how to examine and analyze your frustrations, identify daily pain points, and prioritize your essential needs without guilt. From journaling and building life-giving routines to taking intentional action, these practical steps will equip you to replace overwhelm with consistency and peace.

    If frustration has been spilling into your daily life and relationships, this episode is your guide to finding balance. Tune in for actionable strategies to build life-giving habits and discover simple ways to live a life filled with peace and purpose.

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

    Email me: hello@mistymcfadden.com

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    23 min
  • 37 // The #1 Mistake You're Making When it Comes to Your Emotions
    Jan 23 2025

    Are you ignoring, suppressing, or stuffing your emotions? In this episode, we uncover the #1 mistake most people make when it comes to their emotions and how it impacts their emotional intelligence and relationship with God. Learn how emotions are powerful indicators—not obstacles—revealing areas where God is working in your life and calling you to deeper trust, growth, and freedom in Him.

    We’ll discuss:

    • The need to process emotions without guilt or shame.
    • Recognizing the root causes behind emotional patterns so you can learn how to control your emotions.
    • Avoiding the dangers of ignoring emotions like bitterness and doubt.
    • Embracing God's design for emotions to grow closer to Him.

    Don’t let the enemy trap you into ignoring your emotions or doubting your faith. Instead, follow biblical principles, learn to embrace your emotions toward emotional stability, and draw near to God with trust and understanding.

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

    Email me: hello@mistymcfadden.com

    Voir plus Voir moins
    17 min

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