She Lives Resilient - Regulate Emotions, Frustration, Calm Down, Biblical Encouragement, Anger

Auteur(s): Misty McFadden | Christian Life Coach Christian Coach for Moms Biblical Living Coach Spiritual Growth Mentor Emotional Health Mentor
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  • Résumé

  • *** TOP 10% Globally Ranked Podcast *** Hey, I’m Misty. A mom of 4 (from 4-17), wife, and lover of all things Jesus and the Bible. For YEARS I tried to find peace and calm in the midst of my chaotic life... both internally and creating it in my home. I created ALL THE STRUCTURE in my home,the most elaborate schedules, read multiple books thinking I just needed to be more, invested in counselors, holistic living, and spent most of my days trying to control everyone around me. All of this left me feeling angry, frustrated, overwhelmed and sad at the harm it had caused in my relationships with my children, my husband and God. I knew I could never be and do enough. I finally realized that if I was going to experience the peace and calm I read about in God’s word, that I needed to know what true emotional stability looked like, I needed to know what the bible said about emotions, and I needed to partner with God in all of it. I knew I couldn’t afford to let the world tell me what my emotions should look like and how I should handle them. Using years of Christian ministry leadership training, self-coaching tools, deep connection with God and the Bible itself, I created a method that helps me be intentional and effective in this area of my life. The Lord and I have never been closer and He has walked me through so much healing and growth using the method I created. Doing this work has been life changing and I’m excited to share it with you! If you are ready to control your emotions instead of them controlling you… Have peace in all areas of your life, even in the midst of turmoil… Have simple tactical tools to help you do all of that rooted in the Bible itself… Results that are undeniable like closer relationships with your loved ones, feeling more level and consistent, and deep trust and confidence in God - this podcast is for you! Grab yourself that sneaky snack and let’s dive in! We’re creating Christ-centered legacies. You and your family will never be the same. Next Steps: Coach 1:1 with Me: https://mistymcfadden.com/work-with-me/ Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/ Visit the Website: www.mistymcfadden.com Email Us: hello@mistymcfadden.com
    Copyright 2023 All rights reserved.
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Livres audio pour enfants Pastorale et évangélisme Réussite Spiritualité
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Épisodes
  • 34 // Feeling Triggered and Frustrated With Life? The Ugly Truth Behind Why Every Day Is A Struggle

    34 // Feeling Triggered and Frustrated With Life? The Ugly Truth Behind Why Every Day Is A Struggle
    Jan 2 2025

    Why do we struggle with frustration, anger, and feeling out of control? In this episode, we unpack the importance of emotional regulation by digging deep to find the root of our reactions. Learn to be honest with yourself, ask why, and uncover what’s truly driving your emotions—whether it’s fear, pride, or control.

    Key takeaways include:

    • Building awareness of your thoughts, feelings, and actions.
    • Identifying the root cause and bringing it to God through prayer, reflection, and surrender.
    • Taking action: focus on accountability, repentance, and growth.

    Regulating your emotions starts with awareness and leads to lasting peace when you address the root. Partner with God—and maybe a Christian Life Coach—to find clarity, take responsibility, and begin to be calm in a way that honors Him.

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

    Email me: hello@mistymcfadden.com
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    14 min
  • 33 // BEST OF // 3 Tips to Differentiate Between Healthy Concern and Unhealthy Worry - Worry and the Bible + My Story of Worrying About My Kids (Ep 29)

    33 // BEST OF // 3 Tips to Differentiate Between Healthy Concern and Unhealthy Worry - Worry and the Bible + My Story of Worrying About My Kids (Ep 29)
    Dec 24 2024

    If you're looking to answer the question "How Can I Differentiate Between Healthy Concern and Unhealthy Worry?" then this podcast episode is for you! Today we're talking about worry and the bible and we uncover 3 critical tips for discerning between healthy concern and unhealthy worry.

    Join us as we explore practical insights from Scripture and tools to help manage worry and stress, empowering busy Christian women to navigate life's challenges, overcome anxiety and embrace God's peace so you can grow in trusting God's plan for your family. Coram Deo Misty

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com
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    21 min
  • 32 // BEST OF // 7 Benefits of a Brain Dump, Christian Women’s Brain Dump Techniques + Brain Dump Meaning (Ep 28)

    32 // BEST OF // 7 Benefits of a Brain Dump, Christian Women’s Brain Dump Techniques + Brain Dump Meaning (Ep 28)
    Dec 19 2024

    In today’s episode we talk about the transformative power of brain dumping for Christian women!

    I hit on the 7 key benefits of incorporating faith-based brain dump techniques into your life and how you can learn how to find spiritual clarity, manage overwhelm with biblical strategies, and unlock peace through prayerful brain dumps.

    Dive into brain dump meaning and unleash its potential to uplift your faith journey and apply this simple tool is in this foundational episode

    Coram Deo

    Misty

    👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA

    Work With Me Page

    Free Resources:

    👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts

    Other Links: Work With Me JOIN THE FREE COMMUNITY

    Visit the Website: https://mistymcfadden.com

    Email me: hello@mistymcfadden.com
    Voir plus Voir moins
    14 min

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