• She Reversed Prediabetes with Lifestyle Changes in 16 Weeks....

  • Jul 15 2024
  • Durée: 27 min
  • Podcast

She Reversed Prediabetes with Lifestyle Changes in 16 Weeks....

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    There are many things in life we can define as complicated. But as complicated as life can be, its simple changes can literally change our lives for the better.

    Our Beautiful, Tarsha, experienced the health impact of homelessness for over 2 decades. When life became stable, she focused on her health and achieved two goals with simple changes.

    This week's topic is inspiring for s all, but especially those with high risk factors for type 2 diabetes. We can prevent it, yes, even if it's in our family.

    Enjoy Tasha's story.

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    Simplify your journey to better health with our holistic approach to managing stress, mindfully eating, and moving more.

    Beautifully well in 30 Days, the overwhelmed woman's guidebook to a clearer, realistic path to better health is available on Amazon. It includes one of our favorite meal plans you can use a blueprint to healthier eating.

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