Happy Holidays! In this episode, we are discussing practicing sustainability during the holidays, including why we should practice sustainability, as well as ways to be sustainable with holiday food, gifts, wrapping gifts, decor, and more! We hope you enjoy, and we will see you all again in the new year!

Please check out our previous sustainability episode and our previous gifting episode from last year:

1) Gifting https://open.spotify.com/episode/5FC3YKnVe0RhOGvgLtMqL5?si=68960ec2239d48aa

2) Sustainability

https://open.spotify.com/episode/2BFbRm82LZQnVgbM6Sm0gW?si=4429f7029b184fa7

Sources:

https://onetreeplanted.org/blogs/stories/sustainable-holiday-ideas

https://moveforhunger.org/blog/ways-be-sustainable-during-holiday-season

https://sustainable.umn.edu/holiday

https://www.anspblog.org/green-sustainable-holiday-season/

https://unity.edu/articles/what-is-sustainability/

In this episode, we discuss our backgrounds in hiking, our favorite hikes, and some hiking and safety tips! We hope you enjoy!

Sources:

1. Your Safety in Mountain Lion Habitat - Point Reyes National Seashore (U.S. National Park Service)
2. How to stay safe if you encounter a moose
3. https://www.rei.com/learn/expert-advice/crampons-snow-ice-climbing.html
   

Hi all, this episode is a special one, as it is our 4th Podaversary (aka marking 4 years of publishing this podcasts)! In this episode, we talk about 3 remarkable women in STEM - Adele Goldberg, Barbara McClintock, and Beatrice Hicks. We hope you enjoy!

Sources:

1. https://www.extremenetworks.com/resources/blogs/women-who-changed-tech-dr-adele-goldberg
2. https://computerhistory.org/profile/adele-goldberg/
3. https://www.nobelprize.org/prizes/medicine/1983/mcclintock/facts/
4. https://www.britannica.com/biography/Barbara-McClintock
5. https://blog.hmns.org/2015/02/wonder-women-of-stem-beatrice-alice-hicks-a-woman-ahead-of-her-time/
6. https://www.nae.edu/215725/BEATRICE-HICKS-19191979
7. https://www.womenofthehall.org/inductee/beatrice-a-hicks/