Épisodes

  • Introducing the Walk Through Open Doors podcast
    Sep 12 2024

    In this episode, James introduces the concept of 'Walk Through Open Doors' and explains how it has transformed his life. He shares his background as a social worker, therapist, and now a coach, and describes how a media company helped him define his unique approach and how he recognized the importance of recognizing opportunities in every situation. He emphasizes the need to overcome limiting beliefs and take small steps towards growth and improvement. James outlines the criteria for an open door and previews the upcoming episodes that will explore each criterion in depth. Takeaways • Recognizing opportunities in every situation is crucial for personal growth and improvement. • Overcoming limiting beliefs and taking small steps can lead to significant positive changes. • An open door must meet the criteria of being immediate, affordable, aligned, exciting, and sustainable. • Opportunities are all around us, and it's important to assess and pursue the ones that are right for us. • The Walk Through Open Doors podcast will provide practical examples and stories to help listeners recognize and seize opportunities in their own lives.

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    20 min
  • Goodbye Simple Ways: Catching Up, Looking Forward
    Jul 13 2024

    It's been a minute.

    After a year and a half I wanted to tell you where I've been and talk about where I'm going. There were some difficult times, but I'm excited about what's coming.


    Thanks for listening.

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    19 min
  • How to Stop Being the Main Character
    Nov 15 2022

    Okay, time to wrap up the series on being the main character by talking about three ways we can chip away at the idea of our own importance:

    1. Learn to meditate

    2. Invest in other people

    3. Understand that you will die

    I know that a lot of this might seem disempowering or morbid, but there is freedom in recognizing that nothing revolves around you. I promise.

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    13 min
  • Realistic Gratitude
    Oct 31 2022

    This is an audio version of an old video that I created specifically for an issue of my newsletter.

    It’s about 4 things we can always be grateful for:

    1) There is something instead of nothing.

    2) This something is stable.

    3) We have a consciousness with which to experience this stable something.

    4) We have a say in how this consciousness relates to the stable something.

    I was sick when I recorded it, please excuse the difficulty breathing you hear from time to time.

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    8 min
  • The Problems with Being the Main Character
    Sep 25 2022

    If we pay attention, we can see that life is constantly giving us feedback about our behavior. We cannot hear this feedback if we are too busy being the main character, and this will bring us constant trouble.

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    16 min
  • Are You the Main Character?
    Aug 28 2022

    Simple ways to tell if you are the main character.


    Quick spoiler: you're not.

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    12 min
  • Confessions of a Recovering Main Character
    Aug 8 2022

    I used to think I was the main character. Now I know I’m not.

    There’s freedom in ordinariness.

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    14 min
  • Have a Morning Routine
    Jun 20 2022

    Having a morning routine is one of the simplest ways we can improve our lives. I really found that how I start the morning is how my day goes. I wouldn't trade it for anything.

    I’m doing a class called Surviving Social Media for ClassRT on Tuesday, June 28th at 7pm CST. You can check it out here.

    _______________________

    This episode is meant to be supplemented with the Simple Ways to Have a Good Life newsletter. It goes out every Tuesday morning and is full of things intended to help you live your best life, all for free. Sign up here, unsubscribe without any hassle. I don’t share names or email addresses with anyone.

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    9 min