• E39: CONSENT vs. COERCION. How to Make an Informed Decision During PREGNANCY, BIRTH, and Beyond.
    Sep 26 2024

    Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I will be teaching you what it means to make an informed decision, how to spot the difference between informed decision and coercion, how to make an informed decision during your pregnancy, birth, and beyond, and what type of language to be aware of when you are being required to make a decision for you and your baby.

    Come check it!

    To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link:

    https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching

    Use MOMGUT23 to receive 15% off at check out on your purchase today!

    Resources:

    - Books & Products | My Site (amandamejia1102.wixsite.com)

    - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)

    -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.

    - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com

    - Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!

    Connect with Amanda

    Instagram: @amandacbe_lgdbirthy_

    Facebook: Facebook

    Email: info.amandamejia13@gmail.com

    Website: Home | My Site (amandamejia1102.wixsite.com)

    Disclaimer:

    *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *

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    33 min
  • E38: I'm in My First Trimester of PREGNANCY, What is exactly happening?!
    Sep 19 2024

    Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. You are in your first trimester and depending on what point you are at your body and baby have already done AMAZING things and will continue to do AMAZING things! The way I like to describe first trimester is that your body and baby are laying down a solid foundation for the remainder of your pregnancy and baby's life outside the womb. With that you might not be feeling all the greatest and it is often a feeling of guilt that we are not "on track" the way we have hoped or want to be. But don't fear! In this episode we will talk about what is and has already happened, even before you found out you were pregnant, why certain things we do can be vital to these building blocks, and what simple things you can focus on during this time!

    Come check it!

    To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link:

    https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching

    Use MOMGUT23 to receive 15% off at check out on your purchase today!

    Resources:

    - Books & Products | My Site (amandamejia1102.wixsite.com)

    - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)

    -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.

    - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com

    - Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!

    Connect with Amanda

    Instagram: @amandacbe_lgdbirthy_

    Facebook: Facebook

    Email: info.amandamejia13@gmail.com

    Website: Home | My Site (amandamejia1102.wixsite.com)

    Disclaimer:

    *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *

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    41 min
  • E37: Creating a BIRTH Plan and What Should it Include, 4 Categories Hone in on.
    Sep 12 2024

    Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. How you ever been told to create birth plan for your upcoming birth but are not even sure how to create one, what to even include, and how to articulate your wishes for your birth? Well, I got you friend! In this episode I will be talking all about birth plans, how to create one, what are the 4 MAIN categories you will want to include on your birth plan, and what type of language you can use that is informative, assertive but also polite.

    Check it out!

    To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link:

    https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching

    Use MOMGUT23 to receive 15% off at check out on your purchase today!

    Resources:

    - Books & Products | My Site (amandamejia1102.wixsite.com)

    - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)

    -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.

    - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com

    - Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!

    Connect with Amanda

    Instagram: @amandacbe_lgdbirthy_

    Facebook: Facebook

    Email: info.amandamejia13@gmail.com

    Website: Home | My Site (amandamejia1102.wixsite.com)

    Disclaimer:

    *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *

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    40 min
  • E36: Gathering a Power House BIRTH Team for Your PREGNANCY, BIRTH, and POSTPARTUM. 4 People you WILL NEED!
    Sep 5 2024

    Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, you will learn the 4 most RECOMMENDED people you can gather together to help support you during birth. Every person in the pregnancy journey and birth room that is providing some type of care for you each play a unique role. Although these individuals cannot guarantee a successful birth, they are still VERY valuable resources to have for your birth goals.

    Come check it out and why I HIGHLY recommend you put these individuals in your corner for birth!

    To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link:

    https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching

    Use MOMGUT23 to receive 15% off at check out on your purchase today!

    Resources:

    - Books & Products | My Site (amandamejia1102.wixsite.com)

    - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)

    -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.

    - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com

    - Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!

    Connect with Amanda

    Instagram: @amandacbe_lgdbirthy_

    Facebook: Facebook

    Email: info.amandamejia13@gmail.com

    Website: Home | My Site (amandamejia1102.wixsite.com)

    Disclaimer:

    *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *

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    35 min
  • E35: Postpartum: 4 Things to Focus on and How Realistic Expectations was a Game CHANGER!
    Aug 29 2024

    Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I am talking about postpartum! After having 4 children, and with each postpartum being different from each other, there are 4 things I will be sharing that were key during my personal postpartum. I will also be explaining why having realistic expectations on yourself, others, and the postpartum season was such a game CHANGER this 4th time around. I hope you walk away this episode feeling only encouraged!

    Take a listen!

    To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link:

    https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching

    Use MOMGUT23 to receive 15% off at check out on your purchase today!

    Resources:

    - Books & Products | My Site (amandamejia1102.wixsite.com)

    - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)

    -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.

    - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com

    - Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!

    Connect with Amanda

    Instagram: @amandacbe_lgdbirthy_

    Facebook: Facebook

    Email: info.amandamejia13@gmail.com

    Website: Home | My Site (amandamejia1102.wixsite.com)

    Disclaimer:

    *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *

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    36 min
  • E34: How to Help Your Birth Partner be a part of Your Pregnancy, 3 Ways they can be Supportive.
    Aug 22 2024

    Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I will be sharing 3 ways dad as the birth partner can help feel connected during your pregnancy. Sometimes it is hard for dads to know in what ways they can be supportive, empathetic, and connected to the process from start to finish. Fun fact, their involvement doesn't just start in the birth room but in all the months prior while we are pregnant! So ,if your birth partner is the dad they are going to want to listen to this episode. BUT even if they are not your birth partner this is still a great episode to listen whether your doula, a spouse, a family member, or very close friend and are looking to support mom.

    Come see how and why it matters!

    To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link:

    https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching

    Use MOMGUT23 to receive 15% off at check out on your purchase today!

    Resources:

    - Books & Products | My Site (amandamejia1102.wixsite.com)

    - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)

    -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.

    - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com

    - Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!

    Connect with Amanda

    Instagram: @amandacbe_lgdbirthy_

    Facebook: Facebook

    Email: info.amandamejia13@gmail.com

    Website: Home | My Site (amandamejia1102.wixsite.com)

    Disclaimer:

    *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *

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    21 min
  • E33: I'm FINALLY in LABOR, Now What?!?! 3 Things You SHOULD Do ASAP!
    Aug 15 2024

    Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode I will be giving 3 things you MUST do once you realize you are in labor. Once your labor starts you are going to be in it for the long haul. Birth is like running a marathon and I am sharing what you can do in beginning of birth that will make sure you run the race well.

    Join me inside!

    To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link:

    https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching

    Use MOMGUT23 to receive 15% off at check out on your purchase today!

    Resources:

    - Books & Products | My Site (amandamejia1102.wixsite.com)

    - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)

    -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.

    - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com

    - Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!

    Connect with Amanda

    Instagram: @amandacbe_lgdbirthy_

    Facebook: Facebook

    Email: info.amandamejia13@gmail.com

    Website: Home | My Site (amandamejia1102.wixsite.com)

    Disclaimer:

    *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *

    Voir plus Voir moins
    22 min
  • E32: True vs. False, Childbirth Education Classes are ONLY for Natural BIRTHS.
    Aug 7 2024

    Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. Today, we are answering a true vs false question, in this episode we are answering whether or not it is needed to talk a childbirth education class if you are not planning to have a natural birth and why it is true or false.

    Come find out!

    To purchase and learn more details about the Vinca 2.0 Basal Thermometer and other products Femometer has to offer, Click this link:

    https://www.femometer.com/de/Products/Vinca2.0-Basal-Thermometer-Purple?utm_source=aff-cbecoaching

    Use MOMGUT23 to receive 15% off at check out on your purchase today!

    Resources:

    - Books & Products | My Site (amandamejia1102.wixsite.com)

    - To get coaching and training on how to have a natural birth, apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)

    -To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.

    - Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com

    - Do you have a podcast similar to this one? To have Amanda as guest on podcast, please email partnership@simplifybirthandmotherhood.com to schedule!

    Connect with Amanda

    Instagram: @amandacbe_lgdbirthy_

    Facebook: Facebook

    Email: info.amandamejia13@gmail.com

    Website: Home | My Site (amandamejia1102.wixsite.com)

    Disclaimer:

    *ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *

    Voir plus Voir moins
    19 min