What if you had a transporter like in Star Trek to instantly shift your reality? In this episode, Dr. Gail Clifford explores how your self-worth is your inner transporter, taking you to a better mindset no matter the circumstances. Learn why external situations don’t define your value, how to stay grounded in your self-worth, and how to embrace your unique, unchangeable worth.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

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Life is unpredictable. One moment, you’re managing everything seamlessly, and the next, you’re facing upheaval and uncertainty. In this episode, Dr. Gail Clifford shares practical, actionable tips for busy mom physicians and executives to regain their balance during life’s most challenging moments. Learn how to protect your energy, create a healthier routine, and stay grounded amidst chaos. You can’t control everything, but with these strategies, you’ll feel more empowered to navigate life’s uncertainties with confidence and grace. Tune in and discover the path to finding peace of mind, even in the storm.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

Struggling to make your budget work? You’re not alone. In this episode of Single Mom MD, Dr. Gail reveals the simple yet powerful step most women overlook: tracking your spending. Learn how to adjust in real time, spot hidden money leaks, and take back control of your finances. Plus, join a fun “No Spend Day” challenge to kickstart your savings journey! Download the “What You Owe and What You Own” Money Audit at www.SingleMomMD.org and transform your financial habits today.

And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

Follow us at Single Mom MD:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠