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Our listeners loved Alix so much, we brought her back for another episode to wrap up Season 7!!! In this informative episode, Alix breaks down the nitty gritty of a day in the life of a fire fighter - from equipment checks to firehall meals and shared sleeping quarters (that can include a few farts each night!). Alix shares some firefighting terminology and routines and describes all that happens during a 24 hour shift.

This episode is a must listen for anyone interested in a career as a fire fighter and for those interested in finding out just what firefighters do all day!

Check it out on all major podcast platforms!

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

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Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
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Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
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LinkedIn - Nikki Cloutier

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In this episode of Sirens, Slammers, and Service, we’re joined by Alix Hassell, a newer firefighter with the Calgary Fire Department, who shares her inspiring journey into firefighting. Alix opens up about how her background as a varsity wrestler shaped her mental toughness, discipline, and physical preparedness—qualities that became invaluable during her recruit training and transition into the fire service.

From the intense demands of training to the camaraderie and unpredictability of life in the fire hall, Alix’s experiences offer an authentic look at what it takes to succeed in this demanding profession. Her story showcases how skills gained from competitive sports can translate into the resilience and determination needed for a career in firefighting.

Tune in to this engaging and motivational episode of Sirens, Slammers, and Service – available now on all major podcast platforms. 🚒🔥💪

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
Facebook - https://www.facebook.com/bluelinefitnesstesting
Instagram - https://www.instagram.com/bluelinefitnesstesting/
LinkedIn - Nikki Cloutier

Send us a text

In this phenomenal and personal episode of Sirens, Slammers, and Service, we welcome Natalyn (Natty) Lewis, founder of Ascend EQ. Natty’s work focuses on proven methods for achieving emotional freedom and reducing anxiety, helping individuals move past trauma to find lasting peace. Natty and her colleagues have also developed a groundbreaking framework endorsed by the National Association of Social Workers that targets science and proven methods to adjust neural patterns and tendencies, allowing officers to shift their mindset and adjust their actions for a healthier future.

Natty shares inspiring success stories from her work in prison rehabilitation, for both officers and inmates, illustrating how trauma-informed approaches can empower individuals to change their lives. Her insights shed light on the power of resilience and personal growth, showing how emotional wellness strategies can benefit anyone looking to overcome adversity. She shares actionable strategies and tips for officers to delve into today to start their journey from surviving to thriving.

This conversation dives into the techniques, personal stories, and research behind Natty’s framework—making this episode a must-listen for anyone passionate about mental health and healing.

Join us for this enlightening episode of Sirens, Slammers, and Service – available on all major podcast platforms. 🌱✨🧠

Instagram: @natty.o.lewis
Website: www.ascendeq.com

Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients.

Support the show

Follow our show on Apple Podcasts so that you get notified each time a new episode is available!
If you already follow our show, help a friend follow the show too.

Want to support this podcast even more! Make a monthly subscription for only $3 a month here!

Interested in becoming a first responder? Reach out to learn more!
Email - info@bluelinefitnesstesting.com
Blue Line Fitness Testing
Facebook - https://www.facebook.com/bluelinefitnesstesting
Instagram - https://www.instagram.com/bluelinefitnesstesting/
LinkedIn - Nikki Cloutier