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In this episode of Skosan Unplugged, Courtnall Skosan and Semone Skosan reflect on their experiences in 2024, discussing the highlights and challenges they faced as a couple and as parents. They emphasize the importance of having difficult conversations to strengthen relationships and share their hopes and goals for 2025. The couple also touches on parenting insights, the role of faith in their lives, and the significance of vulnerability and authenticity in their journey. They conclude with a commitment to being more intentional in their relationship and parenting as they move forward into the new year. 2025 goals.

Apple Podcast 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583

Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=oDk9y90wS3GXU96zlEqsJQ

Courtnall Skosan
https://www.instagram.com/skosan14
https://www.facebook.com/courtnallskosan

Semone Skosan
https://www.instagram.com/semoneskosan
https://www.facebook.com/semoneskosan

00:00 Welcome and Reflections on 2024
10:57 Highlights and Challenges of 2024
20:45 Looking Ahead to 2025
23:42 Building Excitement for Growth
24:31 The Power of Authentic Conversations
25:30 Vulnerability and Sharing Stories
26:54 Navigating a Filtered World
28:17 Faith and Sharing Good News
29:01 Communication and Stress Management
31:17 Guarding Your Heart
34:11 The Importance of Genuine Connections
35:18 Parenting Moments and Lessons
40:59 Intentional Quality Time as a Couple

Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity.

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In this episode of Skosan Unplugged, Courtnall Skosan interviews Lizo Gqoboka, a professional rugby player with a deep faith in God. They discuss Lizo's early life, the challenges he faced growing up, and how he discovered rugby. Lizo shares his journey from a humble background to becoming a professional athlete, emphasizing the importance of resilience, faith, and hard work. The conversation also touches on Lizo's life beyond rugby, including his ministry work and business ventures, as well as advice for young athletes navigating their careers.

Chapters

00:00 Introduction to Lizo Gqoboka's Journey
02:09 Early Life and Background
05:58 Overcoming Challenges and Victim Mentality
07:25 Discovering Rugby and Initial Experiences
09:50 Transitioning to a Rugby Career
15:00 Opportunities and Decisions in Rugby
21:07 Key Highlights and Achievements
24:07 Mindset and Resilience in the Face of Adversity
26:49 The Power of Positivity and Humility
31:14 Injury and Recovery: A Professional's Perspective
34:10 Life Beyond Rugby: Passion and Purpose
38:18 The Role of Faith in Life and Career
44:01 Advice for Young Athletes: Prioritizing Values
50:46 Outro

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In this engaging conversation, host Courtnall Skosan interviews Gareth Duncan, a successful entrepreneur known for his bespoke suits, marketing ventures, and passion for poker. They explore Gareth's journey from his early life in Cape Town to his various business endeavors, including the challenges and lessons learned along the way. The discussion highlights the importance of identifying opportunities, building relationships, and the balance between personal passions and professional commitments. Gareth shares insights on entrepreneurship, the craft beer industry, and how poker has influenced his business approach, concluding with his aspirations for the future. Hear everything from building success with an online magazine, marketing, designing and making tailored suits, craft beer business and playing professional poker, both in South Africa and internationally. He recently featured on the GenC Podcast sharing more of his journey. He believes that your network is your net worth. You build success through building relationships and connections. Network your way to success.

Apple Podcasts 👉🏽 https://podcasts.apple.com/za/podcast/skosan-unplugged/id1772559583

Spotify 👉🏽 https://open.spotify.com/show/1xSrWujrEncak6OeaV8H7n?si=5oqxg0ZURHKjWuoH0X_3BQ

Chapters

00:00 In This Episode
00:25 Introduction to Gareth Duncan
02:49 Gareth's Early Life and Career Path
06:06 Transitioning into Entrepreneurship
08:52 The Birth of GD Suits
12:11 Exploring the Craft Beer Venture
15:02 The Poker Journey Begins
18:08 Balancing Multiple Ventures
21:12 Future Aspirations and Closing Thoughts

Follow Gareth 👉🏽 https://www.instagram.com/mrgarethduncan

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#podcast #poker #garethduncan #courtnallskosan #skosanunplugged #business #entrepreneurship #lifeaftersports #interview

Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity.

www.youtube.com/skosanunplugged
www.instagram.com/skosanunplugged
www.facebook.com/skosanunplugged
www.tiktok.com/skosanunplugged