• Sleep and Stress Relief Tips and Education with Dr. Dan Cohen

  • Auteur(s): SOLTEC HEALTH
  • Podcast

Sleep and Stress Relief Tips and Education with Dr. Dan Cohen

Auteur(s): SOLTEC HEALTH
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  • Résumé

  • Many people suffer from poor sleep and stress. Join Dr. Dan Cohen, who brought the Breathe Right Nasal Strip to the world, as he dives into the causes and remedies for poor sleep. Listen to insights on stress relief and learn about a revolutionary new technology engineered to enhance sleep and reduce stress.
    © 2024 SOLTEC HEALTH
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Hygiene & Healthy Living Science
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Épisodes
  • Brian Dawkins and Dr. Dan Cohen Talk About Better Sleep

    Brian Dawkins and Dr. Dan Cohen Talk About Better Sleep
    Oct 24 2024
    Join Pro Football Hall of Famer Brian Dawkins, also known as Weapon X, as he speaks with sleep expert Dr. Dan Cohen to dive deep into the transformative benefits of deep sleep, stress reduction, and overall wellness with the SOLTEC HEALTH System. Brian shares his personal experience and how this groundbreaking technology can revolutionize your sleep, stress management, and recovery at any age. Whether you're an athlete, a busy professional, or someone dealing with chronic stress, this system could help you enhance the quality of your sleep and relaxation. From overcoming stress and promoting relaxation to enhancing sleep depth, our device offers long-term benefits for health, well-being, and recovery. Tune in as we discuss the science behind deep sleep and the importance of combating stress—linked to 75-90% of medical conditions!
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    37 min
  • Wild Sleep Stages and How to Deal with Them

    Wild Sleep Stages and How to Deal with Them
    Mar 14 2024
    The growth in sleep monitoring using wearables has fostered greater knowledge about sleep. More people now realize that sleep is not homogeneous. We sleep in cycles, lasting from 70 to 110 minutes, and each sleep cycle consists of various amounts of light, deep, and dream sleep
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    8 min
  • How to use and understand the SOLTEC HEALTH System for a relaxation session

    How to use and understand the SOLTEC HEALTH System for a relaxation session
    Feb 21 2024
    Please realize that your night’s sleep can be impacted by these relaxation sessions, as you can fall asleep or achieve some level of restoration that can impact your sleep.
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    3 min

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