Épisodes

  • The Enchanted Space Odyssey (Part 1) Guided Sleep Story
    Jul 1 2024

    A warm welcome to the first part of your Enchanted Space Odyssey. Featuring the full audio experience, you will enjoy a detailed launch sequence, as you pilot your very own spacecraft, and soar up to the stars, before looking back and taking in our beautiful planet in all of its glory.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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    2 h
  • The Journey to The Tree of Life - Bedtime Story for Grownups
    Jun 24 2024

    This story was written by Donna, a lovely Sleepy Cat patron as part of the new 'Listener's Corner' series on Sleepy Cat. Tonight we follow the journey of Karissa, an adventurer with a strong, courageous heart, who travels to the Tree of Life in order to connect deeply with her enchanted world, her people, and her ancestors. It’s a meditative story, filled with beautiful hypnotic descriptions, magical moments and sparks of adventure.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings, writing competitions and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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    1 h et 1 min
  • Reset & Recharge - Guided Meditation For Letting Go
    Jun 20 2024

    In a busy, hectic and often overstimulating world, it can be so difficult to focus on the now. I for one have a hard time bringing myself into the present moment, and so I hope this short meditation helps you to pause for a little while, and cherish the beauty of today.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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    10 min
  • The Healing Garden - Guided Sleep Story & Meditation
    Jun 17 2024

    This is a wonderfully healing and gentle sleep story, accompanied by soft, soothing music. Enjoy a peaceful, meditative journey into a healing garden, where the old earth is radiating ethereal enchantments that relax your body, clear your mind, and heal your soul. You will meet animals of the forest, and encounter the hidden magic of an ancient Oak tree, before descending into a wonderful sleep.

    Themes of Safety, Nature, Healing, Comfort, and Acceptance.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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    2 h
  • Positive “I AM” Sleep Affirmations - Heal While You Sleep
    Jun 13 2024

    Relax your body and calm your mind with a gentle sleep talk down, followed by a relaxing breathing exercise. Then comes a series of positive affirmations, accompanied by soothing music. The affirmations will repeat as you fall asleep and continue throughout the night, allowing them to enter your subconscious as you drift into a healing, rejuvenating rest.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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    8 h
  • Deep Sleep Talk Down With Rain
    Jun 10 2024

    Join me tonight for a gentle sleep talk down. You will slowly sink into relaxation as we enjoy some deep breathing and a simple body scan, with the sound of the rain on your window, before drifting off to a peaceful sleep.

    Sound Effects: Rain on Window

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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    40 min
  • Meditation to Calm Anxiety and Find Peace
    Jun 6 2024

    A short guided meditation to help you to calm feelings of anxiety and stress, and find a moment of stillness and peace.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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    8 min
  • The Cosy Canal Boat - A Guided Sleep Story
    Jun 3 2024

    Embark on a calming, meditative journey on a peaceful canal boat. Here you will glide along a river through the heart of the English countryside. You will journey through a magical forest, meeting many animals on the way, before watching a glorious sunset. Then comes a cosy hot chocolate as you sit by the fire with your best friend.

    If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

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    1 h et 40 min