In this episode of the Soaring Child podcast, we're diving into a topic that might seem a little bit unexpected, but could completely change how you support your child with ADHD, and that is oral health. Joining us for this episode is Dr. Derek Gatta.

Dr. Gatta is a dentist and co-founder of RiseWell, a science-backed oral care brand that’s revolutionizing the industry with its non-toxic, dentist-formulated products. After realizing that most toothpaste on the market contains toxic ingredients, he teamed up with his sister and brother-in-law to create RiseWell, which uses ingredients like hydroxyapatite, a natural alternative that’s both safe and effective.

As the head of the scientific council at RiseWell, Dr. Gatta leads the search for the healthiest and cleanest ingredients, raising the bar for quality and purity in oral care. He’s not only an expert in the field, but he’s passionate about helping people achieve optimal oral health, which is so vital for overall well-being—especially for kids with ADHD.

If you’ve ever wondered how your child’s toothpaste could be playing a role in their ADHD symptoms, you do NOT want to miss this episode.

Links Mentioned in the Show:

• Get Clean Dental Products HERE - https://get.aspr.app/SHmIx Use code - ADHDTHRIVEINSTITUTE
• Symptom Reduction Tool - http://adhdthriveinstitute.com/tool

Key Takeaways:
[6:58] The Impact of Oral Health on ADHD
[10:49] Common Toxic Ingredients in Traditional Oral Care Products
[13:22] The Fluoride Debate: Risks and Alternatives
[17:11] Hydroxyapatite: The Natural Alternative to Fluoride
[22:18] Other Natural Oral Care Ingredients
[24:15] How to Find a Natural-Minded Dentist

Memorable Moments:
"I couldn’t believe that something as basic as toothpaste could be contributing to my son’s ADHD symptoms."

"We discovered the toothpaste my son was using was full of artificial ingredients that triggered hyperactivity."

"Oral health is just as important as diet when it comes to supporting kids with ADHD."

"There’s a strong connection between oral health, gut health, and brain health, especially in children with ADHD."

"Bleeding gums can serve as a gateway for bacteria, potentially leading to inflammation that worsens ADHD symptoms."

"Traditional toothpaste contains toxic ingredients, like sodium lauryl sulfate, which can harm the body’s natural balance."

"Many kids with ADHD swallow toothpaste, making it even more crucial to avoid harmful ingredients."

"There’s growing research showing the potential risks of fluoride on neurodevelopment in children."

"Hydroxyapatite is a safe, natural alternative to fluoride that protects teeth without the health concerns."

"Parents need to ask their dentist about fluoride alternatives and safer oral care options for their children."

How to Connect with Derek Gatta

• Dr. Derek’s Dental Practice - Innovative Dental Aesthetics https://innovativedentalaesthetics.com/
• Innovative Dental Aesthetics Instagram: https://www.instagram.com/innovativedentalaesthetics/
• Dr. Derek’s Instagram: https://www.instagram.com/drderekgatta/

🔗WEBSITES:

• https://adhdthriveinstitute.com/
• https://dana-kay.com/

👋SOCIALS:

• Facebook: https://www.facebook.com/ADHDThriveInstitute/
• Instagram: https://www.instagram.com/adhdthriveinstitute/
• YouTube: https://www.youtube.com/c/ADHDThriveInstitute
• LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
• Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
• Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

📕INTERNATIONAL BEST SELLING BOOK:

• Thriving with ADHD – https://adhdthriveinstitute.com/book/

💻FREE MASTERCLASS

• Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

⭐COURSES & PROGRAMS

• ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd
• ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
• Dye-Free for ADHD Course - https://bit.ly/4aFj6TY

Have holidays historically been difficult for your child with ADHD? Do the changes in routine affect their behavior? In this episode of the Soaring child podcast, discover how to best prepare your child with ADHD for the changes in routine that the holiday season brings, how to handle judgment from well-meaning relatives without letting it affect your confidence or emotional state, and how to both prevent and manage meltdowns when the excitement and overstimulation of the holidays start to take their toll.

Ashley Gobeil is a frequent guest on this podcast because she gets it—she’s helped countless families like yours and mine navigate the complexities of raising a child with ADHD. She is a highly experienced therapist with over 15 years in the field. She holds a Bachelor’s Degree in Psychology, a Master’s in Social Health & Counseling, and a Master’s of Social Work.

But beyond the credentials, she’s worked in a wide range of settings, including childcare, schools, and child and adolescent mental health. Her expertise includes supporting children with ADHD, ODD, and learning difficulties, and she’s a trusted voice on issues like family dynamics, trauma, and attachment theory.

This conversation could make all the difference this holiday season, so tune in!

Links Mentioned in the Show:

• Sensory Activity Guide - https://info.adhdthriveinstitute.com/free-5-body-and-sensory-based-strategies-optin
• ADHD Thrive Jumpstart 4 Parenting Program - http://adhdthriveinstitute.com/parenting

Key Takeaways:
[4:29] Practical Tips for Preparing ADHD Children for the Holidays
[9:50] Managing Judgment from Family Members
[17:08] Preventing and Managing Meltdowns
[23:28] Soothing the Nervous System During Holiday Overstimulation
[27:48] Summary of the Top Tips for Handling ADHD During the Holidays
[29:30] The Importance of Self-Care for Parents

Memorable Moments:
“The holidays can be magical, but for families like ours, they definitely come with unique challenges.”

“Kids with ADHD often struggle with transitions, especially during the holidays when routines are disrupted.”

“Connection before correction—always connect with your child first, especially during emotional moments.”

“The more you can prepare or preempt something before it happens, the better.”

“When you're hearing those comments from family members, validate your own feelings and set boundaries.”

”I know that I’m parenting in the way that my child needs, and I don’t have to justify that to anyone.”

“Parents, take micro moments to look after yourself, because the more you have in your tank, the more you can help your kids.”

“It’s not about punishing or controlling behaviors; it’s about understanding ADHD and advocating for your child.”

“Look for the positive moments, even during tough times, and acknowledge your child's efforts.”

“Overstimulation is common during the holidays, so give your child sensory breaks and low-stimulation environments.”

“With planning, preparation, and empathy, you can create a beautiful holiday season for your family.”

🔗WEBSITES:

• https://adhdthriveinstitute.com/
• https://dana-kay.com/

👋SOCIALS:

• Facebook: https://www.facebook.com/ADHDThriveInstitute/
• Instagram: https://www.instagram.com/adhdthriveinstitute/
• YouTube: https://www.youtube.com/c/ADHDThriveInstitute
• LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
• Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
• Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

📕INTERNATIONAL BEST SELLING BOOK:

• Thriving with ADHD – https://adhdthriveinstitute.com/book/

💻FREE MASTERCLASS

• Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

⭐COURSES & PROGRAMS

• ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd
• ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
• Dye-Free for ADHD Course - https://bit.ly/4aFj6TY

Red Light Therapy is a powerful tool that's been gaining traction in recent years, and for good reason. It can actually improve mitochondrial function. But how can it benefit our children, specifically those with ADHD? Find out in this episode of the Soaring Child podcast.

Dr. Genevieve Newton, DC, PhD spent close to 20 years as a researcher and educator in the field of nutritional sciences before joining Fringe as its Scientific Director. Dr. Newton’s job is to “bring the science” that supports Fringe’s products and education. She is passionate about all things Fringe, and is a deep believer in healing the body, mind and spirit using the gifts of the natural world.

Tune in to this episode to learn more about red light therapy and its benefits for kids with ADHD.

Links Mentioned in the Show:
Book a free call with our team - http://adhdthriveinstitute.com/meet
Find Red Light Therapy Products Online (use code DANA15 for 15% off any red light product) - https://fringeheals.com/ref/95/

Key Takeaways:
[2:50] What is red light therapy?
[4:30] How red light therapy works
[9:17] How oxidative stress affects mitochondria
[12:30] Ways red light therapy benefits kids with ADHD
[20:51] How can parents use right light therapy with their kids
[28:45] Recommended time kids should use red light therapy daily
[30:34] Is red light therapy safe?

Memorable Moments:
"Red light therapy is “a very popular topic right now, but there’s a lot of misunderstanding about it.”

”We need to start off by talking about what sunlight actually is.”

”Red light therapy specifically would be the application of red, near infrared or both red and near infrared light for the purpose of influencing biology.”

”Red light therapy is going to work on us on a cellular level.”

”We have major problems with mitochondrial function. And so when you look at the literature for kids with ADHD, adolescents, adults, it’s pretty clear at this point that mitochondrial dysfunction is associated with the pathology of ADHD. So in theory, something like red light therapy that comes in and helps to support that mitochondrial function could be expected to have a positive effect on the condition.”

”We have this horrible situation that so many people are unaware of and participating in without even knowing it whereby we are exposing our kids to bright lights at night...The exposure to the bright light at night and the blue light shifts that circadian rhythm by about 2 hours.”

”20 minutes for head, 20 minutes for gut, that’s an ideal length of time...Once a day is perfect. But you can also see benefits in literature of 3X a week, 4X a week, 5X a week, 7X a week…I would recommend anywhere from 3-7. What we don’t recommend is doubling up and doing the same body part twice in one day.”

How to Connect with Dr. Genevieve Newton

Website - https://fringeheals.com/ref/95/ (use code DANA15 for 15% off any red light product)
Instagram - https://www.instagram.com/fringeheals/

🔗WEBSITES:

• https://adhdthriveinstitute.com/
• https://dana-kay.com/

👋SOCIALS:

• Facebook: https://www.facebook.com/ADHDThriveInstitute/
• Instagram: https://www.instagram.com/adhdthriveinstitute/
• YouTube: https://www.youtube.com/c/ADHDThriveInstitute
• LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
• Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
• Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

📕INTERNATIONAL BEST SELLING BOOK:

• Thriving with ADHD – https://adhdthriveinstitute.com/book/

💻FREE MASTERCLASS

• Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl

⭐COURSES & PROGRAMS

• ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd
• ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
• Dye-Free for ADHD Course - https://bit.ly/4aFj6TY