In this episode, we have Dr. Sarah Michaud who shares her deeply personal and transformative journey through addiction and codependency. Sarah opens up about her childhood marked by alcoholism, her struggles with substance abuse, and the life-altering moments that led her to seek help. She discusses the hardships of growing up in a chaotic environment, the role of denial in addiction, and the sobering reality of hitting rock bottom. Through her story, Sarah illuminates the often painful but ultimately rewarding path to recovery, emphasizing the importance of self-awareness, setting boundaries, and the life-changing benefits of sobriety. This is Sarah’s story on the sober motivation podcast.

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Join the Sober Motivation Community HERE ---->>>> https://sobermotivation.mn.co

Sarah on YouTube here------>>> https://www.youtube.com/@leavingcrazytown

In this episode we have Steven who shares his journey battling alcohol addiction. Steven shares how his normal childhood quickly spiraled into heavy drinking during his early police career, leading to decades of escalating dependency and withdrawal struggles. He recounts staring death in the eye after drinking took a massive toll on his health and he was unsure if he would live or die. For Steven quitting alcohol changed everything, and he has been able to make massive changes in his life. From prints with the boys to the operating table, this is Steven’s story on the sober motivation podcast.

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Steven's YouTube Channel: https://www.youtube.com/channel/UC6OuaPmR7xqSDfUxkcYVkrA

Steven on Instagram: https://www.instagram.com/stevenalcoholfreelifestyle

00:00 Introduction and Guest Welcome

00:23 Early Life and First Encounters with Alcohol

02:05 Adolescence and Escalation of Drinking

03:30 Joining the Police and Drinking Culture

04:43 Marriage, Parenthood, and Increased Drinking

06:32 First Attempts at Recovery and Relapse

12:07 Struggles with Support Systems and Self-Medication

15:29 The Vicious Cycle of Relapse

27:11 The Collapse: Losing Everything

28:16 The Stigma of Not Drinking

28:57 Struggles with Alcohol Dependency

31:37 Failed Attempts at Recovery

33:14 A Turning Point: Seeking Help

35:42 The Road to Recovery

36:20 Rebuilding Relationships

38:50 Life After Sobriety

52:42 Final Reflections and Advice

In this episode, we have Melissa, who opens up about her upbringing in Appleton, Wisconsin and how a great childhood led to struggles with alcohol. Despite not encountering drinking in her family, Melissa recounts her early experiences with alcohol, the toxic relationships, and the eventual descent into binge drinking and drug use. Melissa shares her turning point after a series of attempts at sobriety, including several 'dry Januarys,' in February of 2024, Melissa starts to reclaim her life. Her journey from the chaos of addiction to trusting the process. This is Melissa’s story on the Sober Motivation podcast.

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Join the Sober Motivation Community: https://sobermotivation.mn.co

Melissa on Instagram: https://www.instagram.com/mam_i_am1/

00:00 Introduction and Guest Welcome

00:16 Melissa's Childhood and Family Background

01:21 High School Experiences and Early Relationships

03:22 College Life and Introduction to Alcohol

10:34 Post-College Life and Moving to D.C.

17:36 Return to Wisconsin and Weight Loss Journey

20:17 Struggles with Alcohol and Social Drinking Culture

24:51 Reflecting on Drinking Habits and Health

27:41 Dry January and the Impact of COVID-19

31:52 Reflecting on the Party Lifestyle

33:08 Questioning Drinking Habits

34:14 The Hip Injury Incident

37:37 YOLO Summer and Escalation

39:48 Christmas Chaos and Realizations

46:12 Attempting Moderation

47:52 Embracing Sobriety

56:06 Trusting the Process

In this episode, we have Simon, who shares his harrowing yet inspiring journey from teenage grief to getting sober and completing Ironman's. Simon opens up about his struggles with alcohol and painkillers, the wake-up calls that spurred his transformation, and the profound emotional rewards of his sobering journey. Simon’s story underscores the transformative power of small, consistent actions and the support from loved ones in overcoming life's biggest challenges.

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Simon on IG: https://www.instagram.com/keynotemaguire/

Visit: https://www.sobermotivation.com

In this episode, we have Jon, who shares his compelling story of growing up in the Northeast, experiencing significant losses at a young age, and turning to alcohol as a coping mechanism. Jon recounts his struggle with heavy drinking throughout high school, college, and into his adult life, detailing a near-death experience and some attempts to quit. He discusses the impact of losing his mother, the importance of his supportive father, and the eventual decision to embrace sobriety after decades of nightly drinking. Jon struggled with a deep sense of sadness and continues to work on himself every day, and this is Jon’s story on the Sober Motivation Podcast.

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Support the Show Here: https://buymeacoffee.com/sobermotivation

Contact Jon here: https://www.instagram.com/steelfirestudiollc/

00:00 Introduction to Season Four

00:32 John's Early Life and Family Loss

02:31 High School Struggles and First Encounters with Alcohol

04:10 A Near-Death Experience and Failed Attempts at Sobriety

06:21 Private School Turnaround and College Challenges

14:57 Post-High School: Marine Corps and DUI Incident

18:31 Seattle Move and University Life

26:28 Navigating Life's Challenges with Alcohol

27:55 The Turning Point: Realizing the Impact of Alcohol

28:33 The Struggle with Sadness and Loss

30:42 The Illusion of Control and Functionality

33:17 Career Changes and Escaping Reality

36:08 The Decision to Quit Drinking

39:47 Life After Alcohol: A New Beginning

41:51 The Support System and Personal Growth

44:48 The Joy of Authentic Living

51:12 Final Reflections and Advice

In this episode, we have Ben, a pastor from South Georgia, who shares his life story marked by childhood challenges, struggles with perfectionism, and eventually alcohol addiction. Ben discusses growing up in a tumultuous household, his late start with drinking at nearly 21, and how alcohol became both a coping mechanism and a source of shame. He talks about the moment that led him to seek sobriety in January 2022. Tune into Ben’s amazing story of sobriety and newfound gratitude that has transformed his life.

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Join the Sober Motivation Community: https://sobermotivation.mn.co

Download the MyDry30 App: https://mydry30.com/

Ben on Instagram: https://www.instagram.com/bgosden/

Ben's Book: Grace Rediscovered: Finding Hope and Healing Through Faith and Recovery

Check it out here: https://a.co/d/7AAgfnT

In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays, including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey.

Join the Sober Motivation Community free for 30 days here:

https://sobermotivation.mn.co

In this episode, Brad welcomes Brenden to share his story. Brenden recounts his childhood in Northeast Seattle, growing up in a loving, close-knit family, and the early influences of his father's sobriety. Diagnosed with ADD and ADHD, school was challenging for Brenden, but he found identity in sports. A series of concussions during high school led him to begin drinking. This episode dives into Brenden's battles with addiction, including alcohol and Xanax, which worsened over time. After hitting rock bottom, Brenden sought help, spending 90 days in rehab. Now sober for five years, he discusses the tools that helped him stay sober and the importance of community support.

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Brenden's Instagram: https://www.instagram.com/brendencorr/