Épisodes

  • It's a Wonderful Life
    Dec 20 2024

    Buy the 366 book: Soberpod.com

    Buy the Spirit Vigilante book: TheSpiritVigilante.com


    Summary

    In this conversation, Carl and Lindsey explore the intersections of writing, recovery, and the challenges of navigating the holiday season as individuals in recovery from alcoholism. They reflect on their personal experiences with family dynamics, the emotional turmoil that often accompanies the holidays, and the importance of connection and acceptance in sobriety. The discussion also delves into the spiritual aspects of recovery and the paradox of wanting connection while simultaneously pushing people away. In this conversation, Lindsey and Carl discuss the challenges and triumphs of navigating sobriety, particularly during family gatherings and social situations. They share personal experiences of overcoming social anxiety, building connections, and finding joy in recovery. The dialogue emphasizes the importance of support, self-worth, and practical strategies for newcomers in sobriety, highlighting that recovery is not just about abstaining from alcohol but also about learning to live fully and joyfully.

    Voir plus Voir moins
    51 min
  • Sober Superpowers
    Dec 15 2024

    BUY THE BOOK: soberpod.com

    In this episode, Carl and Chelsea discuss the concept of sobriety as a superpower, reflecting on their personal journeys in recovery. They explore the highs and lows of early sobriety, the responsibilities that come with newfound clarity, and the challenges of balancing life while maintaining sobriety. The conversation also touches on the impact of social media on their recovery journeys and the importance of using their experiences to help others. In this conversation, the speakers delve into the complexities of recovery, focusing on the interplay between ego and motivation, the necessity of balance in life, the importance of seeking professional help, and the risks of burnout and relapse. They share personal experiences and insights, emphasizing that recovery is not just about abstaining from substances but also about maintaining a healthy lifestyle and relationships.

    Voir plus Voir moins
    36 min
  • Exact Nature
    Dec 7 2024

    Buy the 366 F***ing Days Sober Book - soberpod.com

    -------

    ExactNature.com

    25% DISCOUNT CODE: SPOD25

    -------

    This conversation delves into the intersection of CBD and recovery, exploring the role of CBD in sobriety, the journey of Exact Nature, and addressing common concerns about CBD use among those in recovery. The discussion emphasizes the importance of understanding CBD as a natural supplement and its potential benefits in managing cravings and promoting overall wellness. In this conversation, Thomas (Owner of Exact Nature) discusses the role of CBD in addiction recovery, sharing personal experiences and insights on how CBD can serve as a tool for managing cravings and depression. He emphasizes the importance of lifestyle changes alongside CBD use and addresses common misconceptions about CBD, particularly in the context of recovery.


    The discussion also highlights the need for clear communication about the benefits and limitations of CBD for newcomers in recovery. In this conversation, Thomas shares his insights on recovery, the role of CBD in healing, and the importance of community support. He emphasizes the need for open-mindedness towards alternative treatments like CBD, discusses his experiences in recovery, and highlights the significance of building relationships within the recovery community. The dialogue also touches on the challenges faced by individuals in recovery and the importance of honesty and personal growth.

    Voir plus Voir moins
    1 h et 6 min
  • The Choice is Yours
    Nov 30 2024

    Buy the book: https://a.co/d/38gLV4F - Support the podcast: soberpod.com

    In this episode of SoberPod, hosts Carl and Chelsea discuss their personal journeys with sobriety, the challenges of dealing with loss, and the transformative experience of becoming parents. They reflect on how sobriety has changed their perspectives on life events, family dynamics, and the importance of making conscious choices. The conversation also touches on the complexities of navigating holidays with family and the joys and challenges of parenthood. In this conversation, Carl and Chelsea delve into the complexities of addiction, recovery, and the choices that individuals face when confronting their relationship with alcohol. They explore the illusion of control that many alcoholics experience, the importance of accepting spiritual help, and the struggle to surrender to a higher power. The discussion emphasizes that the choice to change can come at any moment, and that understanding one's relationship with alcohol is crucial for recovery. In this conversation, they explore the themes of spirituality and recovery, discussing personal practices, the importance of prayer, and the journey toward finding a higher power. They emphasize the significance of honesty, open-mindedness, and willingness in the recovery process, and how these elements contribute to a deeper spiritual awakening. The dialogue reflects on the challenges and experiences that shape one's understanding of spirituality, ultimately encouraging listeners to seek their own unique paths in recovery.

    Voir plus Voir moins
    1 h et 15 min
  • Spirit Vigilante
    Nov 22 2024

    Visit: https://www.thespiritvigilante.com

    Buy The Spirit Vigilante Book: https://a.co/d/iBWYAfX


    Visit: https://www.soberpod.com

    Buy the 366 F***ing Days Sober Book: https://a.co/d/38gLV4F


    Summary:

    In this engaging conversation, Carl D and Author/Creator of TheSpiritVigilante.com explore the journey of recovery from alcoholism, the importance of community, and the transformative power of writing. Lindsay shares her personal story, including her struggles with alcohol, the moment of clarity that led her to seek help, and her motivations for writing her book, 'Spirit Vigilante.' The discussion emphasizes the significance of hope, healing, and the shared experiences of those in recovery. In this conversation, Carl D and Lindsey explore the complexities of sobriety, grief, and personal growth. They discuss the importance of not giving up during tough times, the structure of Lindsey's book, and the eight stages of healing. The dialogue emphasizes the significance of self-exploration, accountability, and actionable steps in recovery, while also addressing the challenges of behavior change and the role of education in personal development. Lindsey shares her insights on how to inspire change in oneself and others, ultimately encouraging listeners to trust their truth and embrace their journey.

    Voir plus Voir moins
    1 h et 5 min
  • It's Andrew!
    Nov 16 2024

    Support the podcast and buy the book!⁠ - Soberpod.com

    https://chatgpt.com/g/g-9jz6wzkCM-soberpod - Explore

    Soberpod on ChatGPT! Ask any question about recovery (or not)!

    Summary

    In this episode of SoberPod, Carl sits down with Andrew to discuss his personal journey through sobriety, focusing on the challenges faced during the holiday seasons, the impact of family dynamics, and the role of relationships in recovery. They share insights on navigating temptations, the importance of support systems, and the realities of relapses, emphasizing the need for accountability and self-reflection in the recovery process.

    Voir plus Voir moins
    1 h et 5 min
  • Spirituality
    Nov 9 2024

    Buy the book and support the podcast at soberpod.com

    In this episode of SoberPod, Carl D discusses the often slippery concept of spirituality in recovery. He emphasizes that spirituality is not about subscribing to a specific belief system but rather about finding something greater than oneself. The conversation explores the role of spirituality in the 12 steps, the dangers of spiritual bypassing, and the importance of practical spirituality through actions rather than beliefs. Carl shares personal reflections on his journey with spirituality and encourages listeners to consider what spirituality means for them in their recovery journey.

    Voir plus Voir moins
    22 min
  • Recovery is Bullshit
    Nov 3 2024

    Summary - Buy the book at soberpod.com In this episode, Carl discusses the often harsh realities of recovery from addiction, challenging the notion that sobriety is a straightforward path to happiness. He explores the frustrations and disillusionments that can arise during the recovery process, emphasizing the importance of persistence, responsibility, and perspective. Through personal anecdotes and reflections, Carl highlights the value of recovery despite its challenges, advocating for a realistic understanding of what it means to live sober

    Voir plus Voir moins
    19 min