Épisodes

  • S1/EP8: Awakening through the Body with Janis Isaman
    Sep 14 2023
    Janis Isaman, founder of My Body Couture, helps people feel physically, emotionally and mentally better in their body.She is an experienced clinician offering movement modalities, specializing in working with people who experience pain and trauma exclusively in a private, one to one setting. Her trauma-informed modalities include Gabor Mate Compassionate Inquiry, Trauma-Sensitive Mindfulness, and Trauma Centre Trauma Sensitive Yoga which she can apply individually and/or atop client-appropriate movement modalities that may include STOTT Pilates, Yamuna Body Rolling, yin or yang yoga, and/or Critical Alignment, as appropriate for the therapeutic goals of the client. She also addresses nutrition and lifestyle and has training with both the Institute of Integrative Nutrition and Precision Nutrition. But she’s not just a textbook of knowledge with a wall full of certifications. She’s a very real person, who has lived through her own lifestyle and body challenges.In her one-to-one sessions, she provides practical solutions for her clients, taking the time to get to know their lifestyle challenges and provide reasonable solutions, underlying education and life-changing approaches with her lively personality and approachable manner.She loves engaging in thoughtful conversations and has been quoted as a lifestyle expert in Reader’s Digest, Prevention and Women's Health and has been a guest on over 250 podcasts.This is a woman you want to know!Key Takeaways:*The connection between the body and awakening*What does it mean to be in pain in the body?*Coming to awakening from the practical sense*Learning about the body and learning about the brain*The importance of what you do outside of the studio*Meditation and movement tasks*The importance of the body and mind*Linguistics and identifying body parts*Living up to your potentialWebsite: ⁠mybodycouture.com⁠Facebook: Facebook.com/mybodycouture Instagram: Instagram.com/mybodycoutureElephant Journal: ⁠https://www.elephantjournal.com/profile/janis-isaman/⁠LinkedIn: ⁠https://ca.linkedin.com/in/jisaman⁠YouTube: ⁠https://m.youtube.com/user/janisisaman⁠
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    41 min
  • S1/EP7: Multiple Awakenings with Isabel Franke
    Sep 14 2023
    Isabel Franke, an esteemed spiritual intuition coach, psychic medium, and accomplished author, embarked on her professional journey in 2013. From a tender age of six, she unearthed her extraordinary abilities, subsequently dedicating herself to honing her craft through comprehensive training in diverse energy healing modalities and life coaching techniques.With unwavering passion, Isabel assists individuals worldwide in harnessing the depths of their intuition, facilitating profound healing experiences, and embarking on transformative journeys.She specializes in guiding her clients through shadow work, empowering them to make life-altering decisions while embracing and acknowledging their innate power, audacity, and boundless creativity. Through her unparalleled expertise and compassionate approach, Isabel Franke continues to inspire and empower countless souls on their quest for self-discovery and personal growth.In this episode, Isabel shares her first spiritual awakening, which she experienced when she realized her communication abilities were not normal.An awakening is a call to deeper mental awareness and higher consciousness, and a shift in perspective. It is not always traumatic, but it is about experiencing life and coming together with the awakening.The importance of constantly being in motion and using one's gifts as a step that reawakens oneself is crucial.Key Takeaways:*How to recognize spiritual awakening*What is an awakening? What is it?*Learning to tune into yourself*The mama bear, and the transformation*The spark of knowing there was something deeper*How to come back to yourself*Redefining who you really are*How much of our life has been created based on other people's dreams*The dark night of the soul, soul phase, the healing phase, and the sunshine phase*How to allow yourself to feel sadness and griefWebsite:⁠ Isabelhealing.com⁠Instagram:⁠ https://www.instagram.com/franke.isabel/⁠Link for Isabel's FREE BOUNDARIES class:⁠ https://isabelfrankeschool.teachable.com/p/free-boundaries-class⁠⁠Isabel Franke – Spiritual Intuitive Coach⁠ ⁠Free Boundaries Class⁠
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    34 min
  • S1/EP6: Awakening through the Soulmate Journey with Dilshad Mehta
    Sep 14 2023
    Dilshad is a Liberation Coach, a Psychic, a Ritual Hostess, Sacred Designer, and Sacred Medicine Maker.She works with women who feel stuck and want a complete liberation - both outer and inner. She especially loves to work with spiritual women burned, hurt, angry, and frustrated with new age teachings. She helps them Experience truth and actually Live their purpose. That way they can finally show up for their life in their full expression. And realize their own heaven on earth.Dilshad is a trained coach and a trained psychic with real case feedback. She’s also experienced in shamanic journey work, channeling, energy work,⁠ among many others⁠. She has been in the field for close to a decade. This means she did not just walk into a spiritual bookshop and pick up a deck of angel cards and start reading for people. She is a champion of mature spirituality and an advocate for the feminine in all aspects of life. She matured into the spiritual field through a series of traumatic encounters with false spirituality. Her mission is to uphold and protect Life - Life with a capital L.Key Takeaways:*Dilshad’s journey to awakening*Being in a child's body*Most people don’t remember what it was like*Searching for a soulmate?*What we're here for*The chase for the soulmate*Finding yourself and working on yourself*Why is liberation key?*Connecting with your energy*The importance of being in the energyYou can join her free 7-day retreat, “The Great Unburdening”, here: ⁠https://unburdeningchallenge.dilshadmehta.com/home⁠Connect with Dilshad⁠: https://www.dilshadmehta.com/⁠Instagram: ⁠https://www.instagram.com/beautifulbewe/⁠Facebook: ⁠https://www.facebook.com/dilshadmehta⁠
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    38 min
  • S1/EP5: Awakening the Divine Masculine Within with AmyLee Westervelt
    Sep 14 2023
    As a Certified Clinical Hypnotherapist + Master Neuro-energetics Practitioner, AmyLee pulls from her extensive knowledge to create powerful coaching experiences for each of her clients.As the founder of Gratitude and Glamour, AmyLee has the gift to not only see your potential, she has the compassion and patience to help nurture your gifts into the world for all to see.In 2023, AmyLee invented the Erogetics Discipline.Through Erogetics, AmyLee helps her clients connect to their sacred masculine energy so they can co-create their dream lives and businesses.In this episode AmyLee talks about her journey of awakening and her work with empaths and dream design. She emphasizes the importance of embodiment, self-sufficiency, and self-sourcing in the healing process.Key Takeaways:A new iteration of AmyLee*The path of embodiment*The importance of self-sufficiency and self-sourcing*How to experience humanity*The four levels of consciousness*Surrendering to your inner masculine energy*Shifting into a healing relationship with masculine energy*What does it mean to surrender?You are invited to join AmyLee’s free challenge:https://www.amyleewestervelt.com/ewConnect with AmyLeeWebsite:www.amyleewestervelt.comSocial Media:https://www.facebook.com/Amyleewesterveltinstagram.com/gratitude_and_glamour
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    40 min
  • S1/EP4: Letting go of the old story with Jaime Zazzara
    Sep 14 2023
    Jaime Zazzara is a Professional Life Coach, Motivational Speaker, Author, Online Course Creator, Yoga Instructor, and Sound Healer with a Chakra Bowl Meditation. Jaime specializes in Healing, Wellness, Spirituality, and Mindset Coaching.Jaime is skilled at identifying what is holding you back from achieving success, love, health, and wealth. She assists women in letting go of limiting beliefs to live a balanced, happy life. Jaime's goal is to spread love and light through empowerment, speaking, writing, and coaching while connecting with and inspiring others. In being vulnerable about her own experiences, she can inspire and share how she healed through forgiveness.Jaime is the co-founder of Wind Therapy Wellness Retreats, where she offers yoga, mindfulness, meditation, and sound healing aboard a sailboat along the Barnegat Bay in the summer at the Jersey Shore.Jamie shares her first awakening, which she had in her adult life, as well as how it progressed after that. Her book, Freedom and Forgiveness, is about letting go of the past and why she can't do something.This episode discusses the necessity of awakening and the effects of prior experiences on our lives, along with the importance of self-trust and practice in healing.Key Takeaways:*Waking up from the story we've been living in*Inner knowing and the inner voice, and how meditation plays a role in healing*The fine line between spiritual awakening and mental breakdown*The beginning of her spiritual rebirth*What is the real path to healing?*Tapping into your true, authentic self*The power of letting go and moving forward*Healing the core wound*How do you attract the right people?Links:⁠linktr.ee/jaimezazzara⁠⁠www.jzheals.com⁠⁠Wind Therapy Wellness Retreats⁠
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    1 h et 3 min
  • S1/EP3: Awakening to your higher self with Riah Gonzalez
    Sep 14 2023

    Riah Gonzalez is an accidental entrepreneur, taco enthusiast, and lover of 90’s pop. As a young mom with minimal support, she learned quickly that her success would look different than her peers. The life lessons she learned through trial and error led her to encourage others through her debut book, ⁠Successful as F*ck: A No BS Tale of Screwing Up and Succeeding Anyway⁠.When she’s not writing, Riah empowers female entrepreneurs with her Virtual Assistant Matchmaking company, Linq Consulting Solutions. She lives happily in the soggy Pacific Northwest with her high school sweetheart and three beautiful children.Riah talks about multiple awakenings and the importance of core wound healing, the fear of awakening and the pain associated with it, as well as the healing,She emphasizes the importance of embracing vulnerability and connecting with others on a deeper level, as not everyone gets access to them in that way.Key Takeaways:*Embracing and embodying yourself.*Sometimes you have to be brought down to rock bottom.*The most powerful way to reclaim your body.*Shifting your perspective on motherhood.*What if I do everything and it doesn't work?*Allow yourself to ride through the emotions.*Numbness is not better than pain.*Core wound healing, and the six keys to getting started*Joy, pain, and happiness*We are not built to do this alone.For more of Riah’s hilarity and badassery, visit⁠ riahgonzalez.com⁠FB Page: ⁠https://www.facebook.com/riahgonzalez.author?mibextid=LQQJ4d

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    59 min
  • S1/EP2: Awakening through trauma with Elizabeth Kipp
    Sep 14 2023

    Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and yoga to help people with their healing.Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. She now works to help others achieve the same healing for themselves that she experienced directly from the work she teaches.She is the best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”In this episode, we are excited to have Elizabeth share her story and wisdom, and to have a conversation about what awakening looked like for her in the face of her trauma.The awakening experience is unique to each person, and it is important to consider the trauma experienced from birth and generational traumas. By understanding the unique experiences and changes that come with awakening, one can better navigate the challenges and opportunities that come with meditation.This is a great opportunity for Elizabeth to share her story and wisdom with the listeners.Key Takeaways:*How she got into trauma work.*The power of meditation in awakening and healing.*The practice of meditation.*What does the mind don't even know?*How life changes from the moment of awakening.*The healer is inside.*Pain is information, it is either good or bad,*Taking our torch and lighting someone else's torch.*How to ask for help.*The power of surrender and letting go.*How to reclaim your healing power.Elizabeth Kipp Website:https://Elizabeth-Kipp.comFacebook: https://www.facebook.com/ElizabethKippStressManagement

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    51 min
  • S1/EP1: Stages of awakening with Hannah Rose Deacon
    Sep 14 2023

    Meet Hannah Rose Deacon, a multifaceted spiritual teacher, artist & holistic business mentor, empowering spiritual seekers and visionaries alike to embrace their soul’s true calling & find god in the everyday.Drawing from over a decade of diverse experience spanning business, spirituality, energetics, and the arts, Hannah’s holistic approach to mentorship supports her entrepreneurial clients in creating + scaling sustainable soul-led businesses that evolve as they do, tap into deeper layers of fulfillment, and welcome all aspects of their soul’s desired forms of expression in their business and life as they walk the spiritual path.At her core, Hannah’s mission is to elevate global consciousness. As a spiritual teacher, she helps contemporary seekers transcend common barriers on the spiritual path, revealing the divine through everyday life. Her unique blend of practical wisdom and contemporary insights, anchored in tradition, enables her to bridge the gap between different spiritual backgrounds.Her latest endeavor, "The Modern Mystic," unites spiritual seekers from all walks of life, fusing traditional spiritual wisdom, contemporary 'new age' approaches, and psycho-somatic healing for holistic spiritual transformation that is truly inclusive and accessible. Currently, Hannah is pursuing a double Masters in Theology (Masters of Divinity) and Psycho-Spiritual Therapy (Masters of Pastoral Studies) at Emmanuel College, University of Toronto. This academic pursuit is a testament to her commitment to growth as both a spiritual teacher & seeker, enriching her understanding and expanding her ability to make a profound impact in accordance with her soul’s highest calling. Subscribe to "The Modern Mystic" to receive spiritual wisdom and insight directly to your inbox, and be part of a growing community that celebrates spiritual growth in all its diverse forms. www.themodernmysticofficial.com As a special gift for subscribing to The Modern Mystic, you will receive a Free Download of ‘The Stages of Awakening’ PDF.Connect with Hannah: www.themodernmysticofficial.com IG: https://www.instagram.com/hannahrosedeacon/ https://www.instagram.com/themodernmysticofficial/FB: https://www.facebook.com/hannahrdeacon/ https://www.facebook.com/themodernmysticofficial

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    53 min