In this episode of Unguarded Minds, we sit down with Jenn Fisher, a travel blogger and trauma survivor who has helped thousands heal through the power of solo travel, nature, and mindfulness. Jenn shares her personal story of overcoming trauma through hiking, camping, and inner child work, which ultimately led her to a life of emotional freedom and being completely trigger-free. Jenn discusses crucial topics such as abandonment, grief, anxiety, sexual abuse, generational trauma, and the transformative power of ancestral healing arts. Whether you're a trauma survivor or seeking self-healing, Jenn’s wisdom on solo travel will inspire you to begin your own journey toward recovery and inner peace.

🎧 Listen to Jenn's inspiring journey and discover how you can use solo travel as a tool for emotional and mental healing!
https://jennfisherbooks.com/roots-and-wings-finding-freedom-through-nature-and-travel/
https://www.facebook.com/jennfisherbooks

Life’s a mess, and we’re not afraid to talk about it.
At Unguarded Minds, we’re all about keeping it real, no fluff. Join therapist Tami Kiekhaefer and trauma survivor Desiree Grimaldi as they dive into life's challenges, offering heartfelt advice, sharing personal stories, and sometimes laughing (or crying) along the way. Think of it as your weekly therapy session with two of your most honest friends.