📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop!

🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT)

🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive

Hello Wonderful Mom!

Are you struggling to stay consistent with good habits? Do you find yourself overwhelmed, unable to balance family life with your personal growth goals? Maybe you want to feel more accomplished at home—whether that’s cooking fresh meals, keeping an organized space, or simply maintaining a routine—but staying disciplined feels impossible.

💡 Stop forcing yourself into routines that don’t work—let’s build ones that actually fit YOUR life.

I get it. You have big dreams and passions, but your time is stretched thin. You start with the best intentions, but without systems and accountability, consistency slips away.

In today’s episode, I’m sharing a coaching call with a mom just like you. You’ll get an inside look at how I help moms build discipline and structure using my Balanced Mom Coaching method and the power of Life Planning. If you’ve been struggling with consistency & discipline, you NEED this episode.

• (0:00): Teaser
• (2:00): My science-based Life Planning framework
• (04:53): Why self-discipline is a struggle for busy moms
• (05:28): Successful habits
• (06:16): How systems & accountability factor in
• (07:35): Sign up for my Planning Time for Success Workshop
• (10:22): Passions and purpose can become the foundation having discipline
• (12:17): Building a life plan
• (13:10): Aligning actions with your passions & purpose makes habits stick.
• (14:40): Rediscovering passions
• (15:20): Moving forward with systems & accountability

If you’ve ever felt frustrated that you “just don’t have the discipline,” this episode will show you a new way to approach habits and consistency. It’s not about forcing yourself to work harder. It’s about aligning your time and energy with what truly adds value to your life. When your actions are driven by your values and passions, motivation and discipline come naturally.

If you’re ready to stop struggling and start making real progress, hit play and let’s Solve for Mom together!

• Ditch Overwhelm to Be Your Best Self During Motherhood: ➡️ Balanced Mom Coaching
• Sign up for my Planning Time for Success Workshop
• The Deep Life with Cal Newport

Become an SFM Insider for FREE twice monthly tips, tools, and exclusives

• 💌 Join Here

Cheering squad!

• 🙌 💕 Tap +Follow (it’s free!) and never miss an episode. Leave me a rating & review—your support helps other moms find the show!

Connect with Anokhi

• ❓hello@solveformom.com
• 🤩 LinkedIn and Pinterest
• ➡️ solveformom.com

📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop!

🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT)

🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive

Hello Wonderful Mom!

Are you feeling torn between your ambitions and your role as a mom? Do you wonder if it's possible to pursue your passions while still being the amazing mother your kids need? Maybe you’ve tried to “do it all” and ended up exhausted, feeling like you’re constantly choosing between success and family.

I’ve been there, too. I wanted to grow my career, feel fulfilled, and chase my dreams—while still being present for my kids. But instead, I felt like I was drowning in responsibilities, running on autopilot, and losing my sense of self.

In today’s episode, we’re tackling the question: How do I balance my ambitions with my role as a mom? And guess what? You don’t have to choose between them!

I’ll show you how to step into the role of CEO of your life—so you can structure your time, align your goals with your values, and create a system that works for you instead of against you. By the end of this episode, you’ll walk away with actionable strategies to integrate your passions, priorities, and parenting without burnout.

If you want to see what would happen if you ran your life like a CEO runs a company, hit play, and let’s Solve for Mom!

• (0:00): Teaser
• (2:52): Sign up for my Planning Time for Success Workshop
• (4:48): My life planning story: From consulting career to intentional motherhood
• (7:29 ): The CEO mindset: Taking charge of your life like a business
• (8:14): 1. Brand identity // Clarify your identity
• (10:21): 2. Know your customers // Find the balance to serve you & your family
• (11:43): 3. Develop Your Products & Services // Address your priorities
• (12:30): 4. Track KPIs // Set & track personal goals
• (13:09): 5. Scale intentionally // Avoid burnout
• (14:17): Recap

⏮️ Ep 9: Why Making Time to Prioritize Yourself IS Serving Your Family

Become an SFM Insider for FREE twice monthly tips, tools, and exclusives

💌 Join Here

Cheering squad!

🙌 💕 Tap +Follow (it’s free!) and never miss an episode. Leave me a rating & review—your support helps other moms find the show!

Ditch Overwhelm to Be Your Best Self During Motherhood

➡️ Balanced Mom Coaching

Connect with Anokhi

❓hello@solveformom.com

🤩 LinkedIn and Pinterest

➡️ solveformom.com

// Science-based life planning to excel while prioritizing family time //

Hello Wonderful Mom!

Are you overwhelmed by the constant juggling act of motherhood? Do you find yourself running on coffee and chaos, trying to manage your family, work, and everything in between, while your own needs fall to the bottom of the to-do list?

As moms, we’ve all been there—caught in the spiral of trying to “do it all,” only to end up feeling drained and defeated. I wanted to thrive and feel energized, but instead, I was stuck in a loop of exhaustion, trying to keep every plate spinning.

Sound familiar? Then this episode is for you!

In today’s episode, we’re breaking down how to reclaim your energy and thrive—even with all the moving parts of mom life. I’ll introduce my DNA Formula for managing energy, inspired by the incredible ways our very own cells operate. It’s a simple, science-based framework to help you create a daily rhythm that works for you, not against you, so you can balance your responsibilities without sacrificing family time or your own goals.

It’s time to recharge, Mama! Hit play, and let’s Solve for Mom!

• (0:00): Teaser
• (2:07): Become an SFM Insider
• (2:30): Why moms struggle with energy
• (04:24): D - Divide & Delegate: Why moms need to share the load and how to start today
• (08:24): N - Nurture Your Energy: Tips for prioritizing yourself and avoiding burnout
• (10:56): A - Adapt to Your Environment: How to keep a flexible schedule and to model balance for your kids
• (15:33): Recap

• Episode with the Focus Funnel
• Moms work an average of 98 hours a week (Source: Mother.ly)

• Become an SFM Insider for my FREE twice monthly newsletter with tips, tools, and exclusives
• Tap +Follow (it’s free!) and never miss an episode
• Leave me a rating & review (thank you!)—I read every comment and your support helps other moms find the show!
• Join @solveformom on LinkedIn and Pinterest
• Got a question or story to share? E-mail me at hello@solveformom.com—your topic could be featured in a future episode!
• Visit www.solveformom.com for more information on science-stye strategies for life planning & personal growth.

// Science-based life planning to excel while prioritizing family time //