What if the key to unlocking your full potential lies in understanding your mind, your values, and the way you talk to yourself?

In this episode, Sonya Furlong, a life coach and NLP Master Trainer, shares transformative insights on how understanding core values, overcoming limiting beliefs, and mastering self-talk can lead to a more fulfilling and balanced life. From managing stress to setting inspiring goals, Sonya provides practical tools to help you unlock your potential and achieve meaningful success.

What you’ll learn:

🧠 How NLP transforms your mindset

🌟 Aligning decisions with core values

🚦 Managing stress and setting boundaries

🎯 Effective goal-setting strategies

💡 Overcoming limiting beliefs

Timestamps:

00:13 - Sonya's Background and Journey

02:52 - Understanding NLP and Its Benefits

05:33 - Helping Clients Manage Stress and Burnout

12:05 - Decision-Making and Core Values

19:25 - Overcoming Limiting Beliefs

23:07 - Parenting and Influencing Children's Beliefs

27:23 - Goal Setting and Accountability

33:11 - Balancing Wealth, Health, and Relationships

36:50 - Continuous Self-Improvement

43:11 - Final Thoughts and Contact Information

Connect with Sonya Furlong

🌐 Website: https://centreforlifetherapies.com/

📞 Mobile: +61 (0) 416164646

📧 Email: sonya@sonyafurlong.com

📱 Facebook: https://www.facebook.com/CentreforLifeTherapies

📸 Instagram: https://www.instagram.com/sonya.furlong/

👔 LinkedIn: https://www.linkedin.com/in/sonyafurlongnlptrainer/

Meet Victor Idoko:

Victor is a Chartered Financial Analyst (CFA) with a Master's in Commerce (Finance) and a Bachelor’s in Economics. 📚 He also holds an Advanced Diploma in Financial Planning. His passion is helping others achieve more rewarding lives through financial planning, whether it’s reducing stress, increasing financial security, or freeing up time. 🌟💰

Connect with Victor:

📸 TikTok: https://www.tiktok.com/@victoridokowlthadv

👔 LinkedIn: https://www.linkedin.com/in/victor-idoko-cfa-a5799076/

Follow us on social media:

➡️ Website: https://cfvservices.com.au/

➡️ Facebook: https://www.facebook.com/cfvservices/

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➡️ LinkedIn: https://www.linkedin.com/company/cfv-services/

➡️ YouTube: https://www.youtube.com/channel/UCKgPfneIj483L-2n-RhnZVw

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