Your Higher Self is your connection to realms of spirit. It is also known as your Higher Consciousness.

In the energy system of the soul, it can and does permeate your entire being, but as a "chakra" I tap into it in the location above your Crown Chakra, above your head.

For focusing energy to Higher Self connection, the Yoga Asana that I turn to is ⁠Guru Pranam: Bow to Teacher⁠ pose. Shankhavarta Mudra is the hand mudra that I use when meditating on this aspect of my being.

The colors that I see associated with this area are ultra-violet and white light.

I use the note F, crystal chakra bowls, and Tibetan singing bowls. The reverberating vibrations of these notes help to balance the energy associated with the Higher Self.

To find out more about this amazing energy aspect of your being, hear what more I have to say in this episode.

Thanks for Tuning In!

ConstanceMessmer.com

YouTube

Facebook

Instagram

Goodreads

Your Crown Chakra is your Energetic Gateway to Mystical Experiences and SuperConsciousness. This very important chakra is the doorway of your connection to spirit realm and the Divine. Inspiration and intuition -also known as ClairCognizance - flow into this center of your being.

Your Crown chakra is located at the top of your head. It is the only one of the original 7 body chakras that does not extend from the front and the back of your body but extends straight up to the heavens. The more recently recognized, Earth Chakra extends out both soles of your feet. Between the two, you can work to anchor your essence to both heaven and earth. This is especially useful since you are spiritual and physical.

Violet is the color associated with it, B is the Note (I have also used F), and I use Amethyst, Diamond, and Clear Quartz Crystals when working to bring balance to the Crown Chakra.

The Hand Mudra I use is Dhyana Mudra with Triangle. And if you have your doctor's approval, the Yoga Asana I suggest is Sirsasana: Headstand or Kneeling Headstand. If you follow me on Instagram or Facebook you can see a variation that combines Kneeling Sirsasana with Uttarabodhi Mudra - the Mudra of Highest Enlightenment.

This is the energy center and point in the brain where Psychotic Breaks and/or Spiritual Awakenings can occur.

Among other things, discounting your spiritual experiences can disrupt the health of this energy center.

Join me as I share more of my findings about this important Crown Chakra.

Thanks for Tuning In!

⁠⁠ConstanceMessmer.com⁠⁠

⁠⁠YouTube⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠Instagram⁠⁠

⁠⁠Goodreads⁠⁠

⁠

Traditionally the "Upper Chakras" have been considered as those within the body physical: The Heart, Throat, Brow, and Crown Chakras. But in this episode, I am referencing the upper chakras to include the ones that extend beyond your body physical. The ones that I am referring to begin with the top of your head, at your Crown Chakra, and continue through your Higher Self, Karmic, Cosmic, and Divine - and even onto Enlightenment.

Based upon my experiences of over 25 years within spiritual and metaphysical work, there are energetic frequencies within your ability to access that are far beyond the top of your head. These, too, are a part of your very soul. They are states of consciousness that you can tap into and eventually live from. Here in this episode, I introduce you to them and their importance as part of your evolutionary journey.

We are all Lightworkers. We are all called to wake up to soul expansion and living from a state of higher truth, wisdom, and love. The upper chakras are where inspiration, intuition, and mysticism can occur for you.

Opportunities for spiritual awakenings happen continuously on the planet, but now there is a quickening of convergence. Living from your Higher Consciousness, Telepathic Communication, Manifesting, Oneness, Divine Consciousness - these are all part of the evolution of human consciousness.

Tapping into your Soul Awareness and the frequencies of consciousness explored in the upper chakras will help you step into this New Age of Enlightenment.

This is why I say: "I've always known the world would be a much better place if people tuned in and lived from their own soul senses. That's why I teach all that I know."- Constance Messmer

In this episode I mention my friend, Russell Anthony Gibbs. Click here to find his books:

The Six Principles of Enlightenment and Meaning of Life

The Principle of Oneness

The Principle of Manifestation

Thanks for Tuning In!

⁠⁠ConstanceMessmer.com⁠⁠

⁠⁠YouTube⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠Instagram⁠⁠

⁠⁠Goodreads⁠⁠

⁠