• Soul CPR #43 - Building Your Foundation: Nourishing Body, Mind, and Spirit with Dr. Joanna McDonald

  • Jan 14 2025
  • Durée: 57 min
  • Podcast

Soul CPR #43 - Building Your Foundation: Nourishing Body, Mind, and Spirit with Dr. Joanna McDonald

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  • Résumé

  • In this transformative episode of Soul CPR, we’re joined by the inspiring Dr. Joanna McDonald to explore the art of creating a safe and solid lifestyle that nurtures every aspect of your being—body, mind, and spirit.

    Discover practical strategies to build a strong foundation for your life, empowering you to thrive in every season. Whether you’re seeking balance, healing, or renewal, this conversation will guide you toward a life of fulfillment and well-being.

    #SoulCPR #buildingyourfoundation #mindbodyspirit #lifestylewellness #holistichealth #selfcare #emotionalwellness #positiveliving #thriveeveryday #nourishyoursoul #soulspace #lotuslivingspace

    Guest Contact:
    Website: joannamcdonald.ca
    Instagram @thelotuslivingspace
    Facebook @thelotuslivingspace
    Linktr.ee https://linktr.ee/joannamcdonald

    Free Gift: "Mastering your intuition in 21-days self-care plan"
    https://www.joannamcdonald.ca/videos-podcasts-meditations
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