In this exceptional episode of Soul Decodes, Dr. Tia Jolie Phillips, who holds a PhD in Holistic Natural Health & Nutrition, and Sarah Tirri, a philosopher and religion founder, celebrate the podcast's expanding global audience, including new listeners from Russia.
Sarah shares her personal journey of tapering off multiple medications, including Xanax, while Dr. Phillips provides expert insights into holistic health. Their discussion covers topics such as the importance of gut health, sleep cycles, and the body's natural healing mechanisms, emphasizing the necessity of detoxification for optimal well-being.
Sarah Tirri emphasizes the need for worldwide awareness regarding pharmaceutical dominance, questioning whether it could be slowly harming billions worldwide or, at the very least, diminishing cognitive functions. Dr. Phillips highlights the critical role of serotonin production in our well-being and underscores how gut health is essential for achieving the positive sleep patterns we all desire.
The two ladies further discuss the body's natural processes, focusing on the roles of melatonin and ibogaine in wellness. Melatonin, a hormone produced by the pineal gland, regulates sleep-wake cycles. Factors such as light exposure and diet can influence its production. Incorporating foods rich in tryptophan, an amino acid precursor to melatonin, along with healthy carbohydrates, can promote better sleep quality.
Ibogaine, derived from the African shrub Tabernanthe iboga, has been traditionally used in spiritual ceremonies and is now being studied for its potential in treating addiction and enhancing mental health. The discussion underscores the importance of understanding and supporting the body's natural rhythms and processes. By fostering gut health, ensuring adequate detoxification, and being mindful of interventions like melatonin supplementation or ibogaine use, individuals can work towards achieving optimal health and well-being.
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Soul Decodes is a featured presentation on the Earth Angel Media Network and airs every Friday. This episode is proudly sponsored by LivePURE a platform offering clean, natural, and ethically sourced wellness solutions to optimize health and vitality.
LivePURE provides discounted access to top-tier products like Korean skincare, medical-grade nutraceuticals, and healthy coffee. Listeners can enjoy 25% off retail prices by signing up as preferred customers at www.livepure.com/Gateway.
Content creators and entrepreneurs can also join LivePURE’s affiliate program, gaining access to seven income streams and a personalized, co-branded website. Sign up as a brand partner at www.livepure.com/SarahTirri or contact us at www.earthangelproject.com for more info.
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SHOW LINKS:
Learn more about Sarah at www.SarahTirri.com.
Learn more about Tia Jolie at www.TiaJolie.com.
Learn more about Earth Angel Project at www.EarthAngelProject.com.
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