Sound Body Wisdom

Auteur(s): Sound Body Wisdom
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  • Résumé

  • Welcome to the Space of Possibility as we explore our unique mind body spirit potential. Skills, tools and access to insights. The persistence of our thoughts, the power of imagination, the resource of our emotions and the interconnectivity of it all for our inner and outer experience.
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Épisodes
  • Inside Out: Skills, Parts and Your Practice

    Inside Out: Skills, Parts and Your Practice
    Jan 9 2024
    In this episode we learn more about the Inner Landscape, our Parts and Authentic Self. We explore the framework and learn why and how to apply our skills (Awareness, Kindness and Curiosity) to develop our Inner Society with the dynamics of cohesion, connection and collaboration. All in service to you making chosen changes in how you think, feel and act.
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    34 min
  • How It All Connects

    How It All Connects
    Dec 3 2023
    In this episode I share about the “why” of what I do, the big picture for this practice and the energy that is woven through it all.
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    25 min
  • Our Connection to Well Being

    Our Connection to Well Being
    May 6 2023
    In this episode, we reflect on our connection to ourselves and how this supports our sense of well being. We also explore how external ideas and narratives can influence us.
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    17 min

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