This podcast episode is all about those 10 negative voices in your head + how they can show up in your day to day life + prevent you from the success + happiness you truly deserve.

If you would like to find out your saboteur, just DM the word 'QUIZ' to my Instagram account here: https://www.instagram.com/ailish.lucas/?hl=en

And if you would like to sign up to my free, live, 3 day event called The Sparks + Space Challenge then just DM me the word 'HAPPY' to my instagram account to get free access.

There are 10 saboteurs; one main saboteur and one accomplice saboteur. They are:

The judge - main

Hyper achiever

Hyper rational

Victim

Controller

Hyper vigilant

Stickler

People pleaser

Restless

Avoider

You can learn about their characteristics within the podcast + there are some questions + journalling opportunites at the end so give yourself some SPACE to lean in to these saboteurs and see if there are any golden nuggets of wisdom that come out.

Remember you've got this & I've got you.

I am back with a new episode + a free 3 day live event to give you sparks of inspiration + the space to remind you who you truly are.

You'll come away with:

• More confidence to TRUST yourself + create the success you want
• A way to tackle those negative voices in your head once + for all (even if you feel stuck)
• How to feel fulfilled + happy whilst growing your business + improving your life

You can sign up here > https://bit.ly/sparksandspace

We are going to be talking about some of the negative voices that can ruin your day + how to start to welcome them into the conversation with a couple of amazing questions that you can ask yourself right now to help you stop fighting yourself + start working with yourself.

Aligned Business Success with Mary Hyatt and Ailish Lucas

In this episode we will cover;

• What is soul aligned success?
• How to trust yourself in a world that tells you not to
• How to discover your energetic blueprint
• What is somatic consciousness
• How to get back into alignment

Don't forget to share the episode, subscribe + review as it would mean so much to me to help me grow.

You can also find me over on Insta at @iamailishlucas