🔐 Unlock BRANDING & MARKETING FOR POLERS with your slurpy hosts, Adam Lin + Andrea James Lui! Break down how to identify & accept your style, diversify your training, and then break all the rules to build a flourishing business around your passion for pole!

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Cuddle up in a cosy bathrobe with your fave BBT to listen in on our most requested topic: HOW TO CREATE COMP ROUTINES 🏆

Your thirsty hosts Adam Lin + Andrea James Lui break down step by step how to get your next show onstage in the most epic and groundbreaking fashion humanly possible! 🧋

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Can you really own a trick/combo/choreo? Join us as we unravel the complex world of INTELLECTUAL PROPERTY in the pole world 🧠

We are plunging into the heart of creativity—crediting inspirations, understanding pole history, and how it ties into the karmic web.

⚠️Warning: this conversation might just spark a spiritual awakening… 🔆

Cheers to deep dives and enlightenment! 🧋

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Are you feeling fatigued? 😪
Mentally? Physically? Emotionally? Spiritually?
Could it be BURNOUT? 🥵
Are you tired or are you tired of pole?

🧋 Grab a sip with your hosts, Bernie & Fatisha, discussing BURNOUT & FATIGUE on this hilarious episode, filled with nuggets of wisdom nestled inside uproarious outbursts of chaos! 🫨

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

How much does it cost to compete in a pole competition? 💸

Grab your abacus 🧮 cause we are here to crunch some numbers!

Don’t worry, it’s not any sort of sophisticated math - more like two drunk monkeys, a calculator, and three bubble teas 🐒

Join in as your thirsty hosts, Adam Lin + Andrea James Lui, calculate 💰 THE COST OF COMPETING 💰

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Should pole studios be owned by business people?? ⚖️

In this juicy episode of Spill The BBT, your thirsty slurping hosts Adam Lin + Andrea James Lui weigh up the different types of pole studio owners - from the passionate pole dancer to the savvy business person - with a controversial conversation on THE BUSINESS OF POLE! 💸

Dive in to discover the secret to a long lasting business in the pole industry, how & why you should keep your instructors happy, and some personal pet peeves from your travelling teachers… 🤐

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Here it is - our most requested topic to date: FINDING YOUR POLE STYLE! 🎨

🧋 Join your BBT loving hosts for a deep chat on the exploration & discovery of personal style with your hosts - one high energy, fierce, sassy, disapproving cat 🐈 and the other aggressively hyperactive rebelling 12 year old tomboy! 🥊

It’s Adam Lin + Andrea James Lui here to discuss inspirations for movement style, from personal interests, emotional states, music choices... and how to use who you are to create an onstage identity! 🎭

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

CROSS TRAINING FOR POLE!

Gym, cardio, yoga, contortion, rock climbing, aerials, dance classes… What are you doing? And what *should* you be doing?

Grab your milky tea and join Adam Lin + Andrea James Lui for this 35 minute lecture on the benefits of doing your rehab homework from a couple of BBT slurping hypocrites 😂🧋

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/