Do you need a break? Have you hit a wall? Is this a plateau or a peace out? ✌️
Grab your treats & bubble teas cause Dr Adam + Nurse AJ have the prescription for HOW TO REIGNITE YOUR PASSION FOR POLE! 🩺
What to do when you've plateaued, hit a wall, or hit the ceiling! How to know when it's time to take a break, change studios, or whether it's time to just go out and make new friends! 🫂

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

What trends will the new year hold in store for us? Will spatchcock & bird of paradise make way for a new marker of the elite?
POLE PREDICTIONS FOR 2025! Get your BBT slurp on with pole dancing oracles, Adam Lin + Andrea James Lui!
Will comfort poling finally have its moment in the sun? Will 2025 be the year integrity reigns supreme on social media or will it just be the year that Adam starts getting Botox?
Let's find out together as we kick off the new year with all the hope & optimism of a naive prepubescent teen!

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

🧋 Grab your slurpy boba and brace yourselves as we pose the question: ARE WE ADHD POLERS? 🌶️ Take a quiz with your neurospicy hosts, Adam Lin + Andrea James Lui, to see how hyper focused is more hyper focused than our neurotypical neighbours! 🧠

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Get the inside slurp on how to kill your reels game on social media! 🔪 Your thirsty hosts, Adam Lin + Andrea James Lui spill all the methods & madness to sharing your authentic self online, with or without the cringe 🤡

For more juicy content from your hosts, give these channels your subs & views:
https://youtube.com/@andreajameslui
https://youtube.com/@adamlofficial

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Pack your bags and don’t forget your BBT! 🧋 Adam & Andrea are here to discuss ALL THINGS POLE CAMP!

What makes a great pole camp? How many is too many? And most importantly, where should we go next?

Listen in and leave us with your comments below! 📢

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

🔐 Unlock BRANDING & MARKETING FOR POLERS with your slurpy hosts, Adam Lin + Andrea James Lui! Break down how to identify & accept your style, diversify your training, and then break all the rules to build a flourishing business around your passion for pole!

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Cuddle up in a cosy bathrobe with your fave BBT to listen in on our most requested topic: HOW TO CREATE COMP ROUTINES 🏆

Your thirsty hosts Adam Lin + Andrea James Lui break down step by step how to get your next show onstage in the most epic and groundbreaking fashion humanly possible! 🧋

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/

Can you really own a trick/combo/choreo? Join us as we unravel the complex world of INTELLECTUAL PROPERTY in the pole world 🧠

We are plunging into the heart of creativity—crediting inspirations, understanding pole history, and how it ties into the karmic web.

⚠️Warning: this conversation might just spark a spiritual awakening… 🔆

Cheers to deep dives and enlightenment! 🧋

📺 Be sure to check out our After Dark episodes:
http://www.youtube.com/@spillthebbt

💸 Buy us a bbt here:
https://square.link/u/i1wCKihz?src=sheet

👉 Follow us here:
https://www.instagram.com/spillthebbtpodcast/