Stay Spicy

Auteur(s): Lynette Tremblay & Sheri Doyle
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  • Résumé

  • Honest, fun and spicy. Lynette Tremblay and Sheri Doyle dive into ways you can be your most courageous, authentic, and spicy self.

    © 2025 Stay Spicy
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Épisodes
  • Do you know your values?

    Do you know your values?
    Jan 1 2025

    We're kicking off 2025 with a conversation about values. Your values are your north star, your guiding light for decision-making, but how do you know what they are? In this episode, Lynette walks through how to do a values discovery exercise and uses Sheri as a test case!
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    38 min
  • Leadership Lemonade

    Leadership Lemonade
    Dec 17 2024

    How do big life changes help you find your leadership purpose?

    In one year, Bean Gill left an abusive relationship, experience the breakup of her family, and became paralyzed from the waist down. Bean shares how she turned the worst year of her life into leadership lemonade and found her purpose as an inclusion warrior.

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    46 min
  • Bossholes

    Bossholes
    Dec 4 2024

    We're talking about toxic bosses – how to spot them and survive them. If you have a bosshole, you probably know it; but in case you aren’t sure, this episode covers the how to diagnose a bosshole and some survival tips to help you deal.

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    44 min

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