Épisodes

  • Fill Your Cup with Gratitude Guided Meditation and Alpha Waves

    Fill Your Cup with Gratitude Guided Meditation and Alpha Waves
    Jul 7 2022

    Fill Your Cup with Gratitude Guided Meditation including Healing Alpha Waves.
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    25 min
  • Self-Love and Compassion Guided Meditation

    Self-Love and Compassion Guided Meditation
    Jul 5 2022

    This guided meditation is intended to help you cultivate feelings of self-love, compassion, and inner peace. Enjoy!
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    22 min
  • Healing Theta Waves Guided Meditation

    Healing Theta Waves Guided Meditation
    Jun 30 2022

    Healing theta waves, binaural beats guided meditation exercise that will heal unconscious blockages and promote relaxation.
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    10 min
  • Calming Guided Meditation Practice

    Calming Guided Meditation Practice
    Jun 27 2022

    This calming meditation exercise is specifically designed to help you reach a state of tranquility.



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    25 min
  • You ARE the Light ✨

    You ARE the Light ✨
    Jun 22 2022
    This special message is meant for you. The light that you have always been searching for resides within you :)
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    2 min
  • Ease Your Worries Guided Meditation

    Ease Your Worries Guided Meditation
    Jun 3 2022

    This meditation will guide you through a visualization exercise designed to help ease your worries.
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    19 min
  • Healing Guided Meditation for Anxiety

    Healing Guided Meditation for Anxiety
    May 18 2022
    This healing guided meditation will help you reach a state of calm to release anxiety and stress.
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    25 min
  • Mindfulness Guided Meditation for Stress

    Mindfulness Guided Meditation for Stress
    May 9 2022

    Ease your stress and anxiety with my guided meditation on mindfulness that will lead you on a journey of relaxation.
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    26 min