Épisodes

  • Your future self needs you to move through procrastination
    May 14 2024

    In this episode, we explore practical strategies for moving through procrastination, setting achievable goals, and creating supportive routines. When we struggle with procrastination, we often forget that we can use our future selves as a source of motivation. By imagining who we want to be in the near future, we can find the determination and clarity that we need to live with less stress and more ease.

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    11 min
  • The Most Delicious Interview with Leonie Dawson
    Apr 23 2024

    This episode was basically a dream experience. I interviewed Leonie Dawson - badass multimillion-dollar business owner, international bestseller, artist, and rad human! She is even more delightful, amazing, and funny than I could have hoped for. We talked business, life, social media, parenting, and self-care. Leonie did not hold back. She shared boldly and honestly, and I am forever grateful. Enjoy!

    If you need a reminder that you're enough just as you are or how vital it is to prioritize your well-being, this episode is for you!


    🌈Connect with Leonie HERE.

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    57 min
  • Energetic attachments to creative ideas
    Apr 2 2024

    In this episode, we explore the theme of REVIVE! As we enter the second quarter of 2024, it's a great time to reflect on where our energy is flowing. I share a 3-step process for releasing ideas that no longer serve us and freeing up energy for what does.

    PS: Join me for a live workshop on YouTube this Wednesday, April 3rd at 9 am PST: https://www.youtube.com/@SageAdderley

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    11 min
  • The Great Manuscript Massacre with Jennifer Gregson
    Mar 11 2024

    In this episode, I discuss all the feelings and fears that come along with having to scrap huge amounts of words from your manuscript with my friend and fellow author, Jennifer Gregson. Being creative comes with ups and downs, twists and turns, and sometimes, you have to do the things that scare you to get to the things that light you up. Join us in some real talk about what the creative process looks like.

    💥Join us for the March 23rd workshop, Creating With Your Inner Fear: https://mailchi.mp/tellyourstoriespublishing/innerfear

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    43 min
  • Forgiveness feels like an awakening
    Feb 5 2024

    Bring a cup of your favorite beverage and listen as I walk you through how painful experiences were getting in the way of me showing up grounded and in possibility. And the powerful question from a friend that changed my life forever and has me leaning into the deep awakening of forgiveness.


    💗Sign up to my mailing list for this week’s journal prompts: http://eepurl.com/ixMy3-/


    ✨Join me on Wed. Feb 7th, at 9 am PST, as I explore the theme of awakening LIVE on my YouTube channel: https://www.youtube.com/@SageAdderley

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    11 min
  • Exploring the Creative Identity with Aimee Blair
    Jan 31 2024

    In this episode, I had the pleasure of hosting Aimee Blair, an artist and creativity coach, to talk about creative identity. Aimee shares her experiences of being both an artist and a mother and how these aspects of her life have intertwined - or not - over time.


    Her story is honest and beautiful and is a call to all creative women to examine where they may be suppressing their creativity and feeling unfulfilled. Even if you don't identify as a mom, this episode has something for everyone interested in exploring their creative identity.


    We collaborated and created some journal prompts for you to dive into after you listen to the conversation! ❤️Download the prompts here: https://mailchi.mp/b709f61d99a4/exploring-the-creative-identity

    ❤️Connect with Aimee here: https://co-createintuitiveart.aweb.page/p/756ec19e-2e6d-4a86-b2c9-0b80f82113f0


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    1 h et 4 min
  • Confusing Rest and the Comfort Zone
    Jan 9 2024

    We're welcoming 2024 with an episode exploring the fine line between genuine rest and the comfort zone. I share a big breakthrough around this topic and how I move forward in distinguishing the two from each other.

    🔥 Come hang out on YouTube: https://youtube.com/@SageAdderley


    I'm going LIVE on Wednesday, January 10th at 9 am PST - bring paper, coloring goodies, some magazines & a gluestick - more info at my channel - come check it out!

    🔥Sign up to my mailing list for this week’s journal prompts: ⁠http://eepurl.com/ixMy3-/⁠

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    10 min
  • The Art of Letting Go!
    Dec 26 2023

    Discover the power of releasing physical, emotional, and energetic baggage to make space for growth. Learn to identify and shed what no longer serves you through journaling, reflection, and the freedom to change your mind without shame. Embrace the inevitability of change and navigate the accompanying grief, preparing to process emotions through journaling, conversation, or movement.


    🔥Sign up to my mailing list for this week’s journal prompts: http://eepurl.com/ixMy3-/

    🔥Join Storytellers & Wild Creatives on Facebook: https://www.facebook.com/groups/1912392568978471

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    14 min