• Stress Knocked Me Out: Health, Healing, & the Black Community

  • Sep 15 2024
  • Durée: 15 min
  • Podcast

Stress Knocked Me Out: Health, Healing, & the Black Community

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  • Résumé

  • n this episode of Taboo Tea Time with Ky, stress quite literally knocked me out—and I’m here to tell the story. 😅 From waking up with a neck spasm that landed me in a brace, to the deeper conversation about how stress impacts our health in the Black and Brown community, we’re diving into it all.⁣

    I’ll be sharing personal experiences, unpacking why so many of us are reluctant to seek medical help, and breaking down some shocking health stats that you need to know. 💡 Let’s talk about how we can start taking better care of ourselves—physically, mentally, and emotionally—because our health can’t wait.⁣

    Tune in for a real, unfiltered conversation about stress, healing, and why it’s time we put ourselves first.
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