Do people constantly have something to say about your weight or weight loss journey? It's time to bless and release. Your duty above all is to be oebedient to the Holy Spirit. If God calls you to eat less sugar, obey. If He calls you to move more or stop dieting, listen. When you listen to His leading and guiding, not sneaky aunt Sally who's always commenting on your weight, you will win.

Sometimes we need to set boundaries with others, I know I have. Sometimes you need to set boundaries with yourself. Operating in a heart posture of discerning the Holy Spirit is how you'll always win, regardless of anyone else's opinion.

Ask Him if you need to set boundaries with yourself. In the Biblical Weight Loss Framework month2 we work on Nutrition and the women always struggle with eating all their food, they're afraid of weight gain instead of fueling properly.

Obedience to His word over the outcome of weight loss always leads to a win!

Who are you setting boundaries with this year?

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://bit.ly/JoinTheWeightLossFramework

Join my FREE Community + get a copy of my Free Weight Loss & Routine Guide: www.herweightlossmindset.com

Check out my FREE Nutrition & Fitness Masterclass: https://youtu.be/EqM9jfQMbBA