Épisodes

  • Feeling Behind & Not Where You “Should” Be
    Feb 8 2024

    In this episode, we discuss the struggles of feeling like you’re not where you “should” be in your twenties. We talk about the importance of not comparing yourself to others, identifying your priorities and finding new ways to measure progress for yourself. Everyone is on their own path and as soon as you recognize that and stay present in your own life, everything seems to get a little bit better.

    Successful AF Podcast:

    Instagram: https://www.instagram.com/successfulafpodcast/

    TikTok: https://www.tiktok.com/@successfulafpodcast?lang=en

    YouTube: https://www.youtube.com/channel/UCAQ-KEV6WG0norDlTjPdYHw

    FB Group: https://www.facebook.com/successfulafpodcast

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    59 min
  • Building Your Confidence Muscle w/ Sarah Singleton
    Feb 2 2024

    In this episode, we talk with Sarah Singleton on the importance of building your confidence muscle. We discuss her background and how she got to where she is now, why women lack confidence and self-esteem in their twenties, how to build confidence and trust in yourself and so much more. Then we ask our five final questions. We loved speaking with Sarah and we hope you enjoy the episode just as much!


    Successful AF Podcast:

    Instagram: https://www.instagram.com/successfulafpodcast/

    TikTok: https://www.tiktok.com/@successfulafpodcast?lang=en

    FB Group: https://www.facebook.com/successfulafpodcast


    Sarah Singleton:

    Instagram: https://www.instagram.com/bysarahsingleton/

    Business: https://www.instagram.com/hypegal.ca/

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    56 min
  • Book Club: The Defining Decade by Meg Jay PHD
    Jan 26 2024

    Welcome to book club! We plan to share with you 20 books everyone needs to read in their twenties. Started off with The Defining Decade by Meg Jay. This book wholeheartedly changed our perspective on so many things and makes you question almost everything in your life. It’s a great read regardless of what age you’re at from 20-29. We hope you enjoy this recap with our thoughts and feelings after reading and get some takeaways even if you don’t plan to read it (but highly encourage you to).


    Successful AF Podcast:

    Instagram: https://www.instagram.com/successfulafpodcast/

    TikTok: https://www.tiktok.com/@successfulafpodcast?lang=en

    YouTube: https://www.youtube.com/channel/UCAQ-KEV6WG0norDlTjPdYHw

    FB Group: https://www.facebook.com/successfulafpodcast

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    1 h et 28 min
  • Setting 2024 Goals & Visualizing The Life You Want
    Jan 17 2024

    In this episode, we discuss our goals for 2024 and how we plan to implement them. We break down how we reevaluate our goals from the previous year and set new ones we want to accomplish. We hope you enjoy this episode and it helps you put your goals in place for 2024!

    Successful AF Podcast:

    Instagram: https://www.instagram.com/successfulafpodcast/

    TikTok: https://www.tiktok.com/@successfulafpodcast?lang=en

    YouTube: https://www.youtube.com/channel/UCAQ-KEV6WG0norDlTjPdYHw

    FB Group: https://www.facebook.com/successfulafpodcast

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    1 h et 24 min
  • Goodbye 2023, Hello Frontal Lobe Development
    Jan 12 2024

    We’re back! So much has happened since we last caught up with you guys and we couldn’t wait to share it with you. In this episode, we recap our 2023 and discuss the challenges we weren’t anticipating. So much can change in just one year (especially in your twenties) and that’s what this podcast is all about. We hope you enjoy and look forward to being back with you guys every week in 2024.

    Successful AF Podcast:

    Instagram: https://www.instagram.com/successfulafpodcast/

    TikTok: https://www.tiktok.com/@successfulafpodcast?lang=en

    YouTube: https://www.youtube.com/channel/UCAQ-KEV6WG0norDlTjPdYHw

    FB Group: https://www.facebook.com/successfulafpodcast

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    1 h et 18 min
  • How To Handle Grief And Unexpected Loss
    Jul 6 2023

    We’re back!! It feels like so much time has passed since we sat down together to record an episode for you guys. Not to mention, so much has happened. We have been waiting to do this episode for a long time, and this just felt like the perfect moment to share it with you. We recap the past month and get really vulnerable in this one. Recording this episode felt like sitting down in therapy together. We hope it reaches the right audience who need help during this time, and for everyone else, we hope you enjoy.


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    1 h et 11 min
  • Staying Independent While Navigating A Relationship
    May 4 2023

    In this episode, we discuss how to stay independent while you are entering a new relationship. Anyone who has been through a breakup knows that they don’t want to lose themselves again in a relationship, cut off their friends or not prioritize their alone time. It’s hard to find balance and create space in a phase where you feel like you can’t get enough of each other. We give our best advice to creating space in your life for everything other than your significant other and maintaining your independence in a healthy relationship.

    Successful AF Podcast:

    Instagram: https://www.instagram.com/successfulafpodcast/

    TikTok: https://www.tiktok.com/@successfulafpodcast?lang=en

    FB Group: https://www.facebook.com/successfulafpodcast

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    52 min
  • Living With Your Partner And Buying Your First Home
    Apr 26 2023

    In this episode we have on our friends Aine & James to talk about the transition to living together and buying your first home with your significant other. We discuss how they met, how timing matters and the importance of being fully developed emotionally as individuals before settling down with a partner. Then, they go over their biggest struggles and best advice for any couples looking to move in together. We had such a great and insightful conversation with them and we hope you enjoy this episode!

    Successful AF Podcast:

    Instagram: https://www.instagram.com/successfulafpodcast/

    TikTok: https://www.tiktok.com/@successfulafpodcast?lang=en

    FB Group: https://www.facebook.com/successfulafpodcast

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    50 min