Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.com

You're in the moment—the music is sexy, the lighting is perfect, and your partner is ready. But suddenly… nothing happens. Your mind races, and the pressure builds. Sound familiar? You’re not alone!

In this episode of Swinger University, Ed and Phoebe dive deep into performance anxiety and erectile dysfunction (ED) in the swinging lifestyle. We discuss the psychological and physiological causes of ED, the pressure to perform, and how new situations, alcohol, and sensory overload can contribute.

More importantly, we share real solutions—from mindset shifts and relaxation techniques to pharmaceutical options and lifestyle changes—to help you stay confident and present in the moment. Whether you're new to swinging or a seasoned pro, this episode is packed with practical tips to overcome ED and enhance your playtime experience.

🔹 Why does performance anxiety happen?
🔹 The impact of stress, alcohol, and new experiences
🔹 How to shift your mindset and stay present
🔹 Tips for handling ED gracefully in the moment
🔹 Viagra, Cialis, Trimix, and natural alternatives
🔹 Communication and consent: How to set the stage for success

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In this episode of Swinger University, we sit down with Alex Liu, the writer, director, and star of "A Sexplanation", a groundbreaking documentary that dives into sexual stigma, shame, and the lack of comprehensive sex education. Alex shares his journey from molecular biology to filmmaking, tackling taboos around sex, drugs, and identity. We explore how better conversations about consent, sexuality, and pleasure can reshape our understanding of intimacy.

Episode Links:

A Sexplanation Trailer: https://tr.ee/y1QeX_KNhM

A Sexplanation Film: https://tr.ee/muGR_SxEep

Alex's Links: https://linktr.ee/asexplanation

Hera Productions: https://www.herraproductions.com/about

A Sexplanation Wiki: https://en.wikipedia.org/wiki/A_Sexplanation

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3 Ways to get your question on our show:

RECORD it on our website at: https://swingeruniversity.com/contact/

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• SwingLinks.club - Our Links
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• EdSwinger.com - All Ed's Spicy 🌶️Links
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* We get a commission if you decide to make a purchase through our links, at no cost to you.

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.com

In this eye-opening episode of Swinger University, Phoebe and Ed dive into the surprising connection between alcohol, swinging, and health risks. Explore how the social and uninhibited nature of alcohol impacts swingers, from parties to resorts and cruises, and why it’s everywhere in the lifestyle. Learn about alcohol's lesser-known classification as a carcinogen, its effects on health (like cancer risks and hormone disruptions), and how it can influence consent and decision-making in intimate situations.

Discover tips for navigating swinger events sober, building confidence, and enhancing experiences without alcohol. Whether you're curious about cutting back or just exploring a healthier lifestyle within swinging, this episode is packed with insights, humor, and actionable advice to keep you informed and empowered.

Support the show

3 Ways to get your question on our show:

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• SwingLinks.club - Our Links
• PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
• EdSwinger.com - All Ed's Spicy 🌶️Links
• Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials

* We get a commission if you decide to make a purchase through our links, at no cost to you.

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.com

In this episode of Swinger University, we take a deep dive into our first full-swap experience and address insightful listener questions about the psychological and emotional dynamics that come with breaking traditional boundaries. From the thrill of connection to the surprising emotions that emerged, we explore how our feelings evolved and the lessons we learned along the way. Whether you're curious about the lifestyle or reflecting on your own journey, this candid discussion will inspire and entertain. Tune in for honest conversations, personal growth, and a touch of humor!

#SwingerUniversity #SwingingLifestyle #FullSwap #OpenRelationships #LifestyleJourney #EmotionalGrowth #SwingingCouples #Relationships #LifestylePodcast #Communication #PersonalGrowth onesmallchange

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• SwingLinks.club - Our Links
• PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
• EdSwinger.com - All Ed's Spicy 🌶️Links
• Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials

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Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.com

Navigate New Relationship Energy (NRE) – Without Breaking Your Marriage! | Swinger University

Can New Relationship Energy (NRE) bring excitement and passion to your life, or is it a risky road for your marriage? In this episode, Ed and Phoebe explore the highs and lows of NRE, offering science-backed insights and practical advice to help you enjoy the thrill of new connections without compromising your relationship.

✨ What you'll learn:

• What NRE is and how it impacts your emotions and decisions.
• The hormonal chemistry behind NRE and its addictive allure.
• How to reintroduce novelty and passion into long-term relationships.
• Tips to navigate NRE safely while preserving trust and communication in your marriage.

Discover how swinging can amplify connection, spark curiosity, and keep your relationship thriving—without crossing the line.

📞 Have a question or story to share? Call us at 916-538-0482, and your question could be featured on the show!

🎯 Keywords & Hashtags:
#SwingerUniversity #NavigateNRE #NewRelationshipEnergy #SwingingLifestyle #MarriageTips #RelationshipAdvice #SexPositiveCommunity #OpenRelationships #TrustAndCommunication

Support the show

3 Ways to get your question on our show:

RECORD it on our website at: https://swingeruniversity.com/contact/

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Our Links:

📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net

• SwingLinks.club - Our Links
• PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
• EdSwinger.com - All Ed's Spicy 🌶️Links
• Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials

* We get a commission if you decide to make a purchase through our links, at no cost to you.

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.com

Discover the secrets to becoming the lover everyone dreams of with Ashley Manta, an award-winning sex educator and certified sexologist. In this episode of Swinger University, Ed and Phoebe explore transformative topics like mindfulness in intimacy, the role of cannabis in enhancing connection, consent, STI prevention (including the dreaded HSV/Herpes), and expert tips for elevating your sex life. Whether you're looking to ignite passion in your relationships or expand your understanding of intimacy, this episode is packed with practical insights and advice. Tune in to this must-listen conversation and unlock your best sex life with guidance from a true expert!

🕑Key Moments:

00:00:00 - Welcome and introductions
00:01:42 - Ashley Manta, award-winning sex educator
00:07:23 - Sex and Cannabis and Swinging
00:16:52 - Consent in the non-monogamy community
00:31:56 - Some facts about STIs and the myths of "We're Tested and Clean"
00:46:46 - Skilled lovers vs. Novelty
01:09:17 - Wrap Up and Discount Codes

Support the show

3 Ways to get your question on our show:

RECORD it on our website at: https://swingeruniversity.com/contact/

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Our Links:

📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net

• SwingLinks.club - Our Links
• PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
• EdSwinger.com - All Ed's Spicy 🌶️Links
• Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials

* We get a commission if you decide to make a purchase through our links, at no cost to you.

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.com

Have you ever been confused about a couple's interest after a party or dinner? Well no more, you'll be masters at approaching, connecting & sealing the deal. In this episode, we dive into the art of reading signals and confidently navigating how to close the deal with new partners. Whether you're new or seasoned, you'll learn how to interpret subtle cues, handle ambiguous situations, and ensure you're always prepared for exciting possibilities. If you have ever struggled approaching a prospective date, you won't want to miss this episode!

☝️Remember to: like, subscribe, comment, and share your thoughts!
✏️This post contains affiliate links.

#SwingerTips #LifestyleConfidence #RelationshipAdvice #SwingerPodcast #OpenRelationships #AdultEducation #SwingerUniversity

Support the show

3 Ways to get your question on our show:

RECORD it on our website at: https://swingeruniversity.com/contact/

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Our Links:

📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net

• SwingLinks.club - Our Links
• PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
• EdSwinger.com - All Ed's Spicy 🌶️Links
• Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials

* We get a commission if you decide to make a purchase through our links, at no cost to you.

Send us a text message. We can't reply to fan mail, but if you want a response contact us at SwingerUniversity.com

Are terms like "DTF" or "friends with benefits" shaping the swinger lifestyle, or are they masking deeper dynamics?

Are swinger just hiding behind the safety of the "friends" label? In this video, we explore the complexities of forming friendships within the lifestyle, discuss the challenges and stigmas tied to "DTF" and "FWB," and uncover how labels impact relationships. Whether you're navigating ENM, curious about swinging, or just seeking insight, this episode has something for everyone.

🔑 Key Moments:

• 00:00:00 - Introduction: Is "DTF" a bad thing?
• 00:00:26 - Aren't we all DTF?
• 00:03:00 - The stigma of being DTF in the lifestyle
• 00:07:15 - Defining "friends with benefits" vs. true friendship
• 00:08:43 - Stigma and Shame surrounding sex
• 00:10:05 - Urban myths - They're muscles so exercise them!
• 00:12:30 - Navigating challenges in FWB relationships
• 00:18:45 - Are labels hiding deeper truths about swingers?
• 00:24:00 - Practical tips for forming meaningful connections
• 00:34:00 - The Friend Zone
• 00:39:03 - Wrap Up and Questions For You

Support the show

3 Ways to get your question on our show:

RECORD it on our website at: https://swingeruniversity.com/contact/

EMAIL a recorded voice note to: swingeruniversity@gmail.com

CALL: (916) 538-0482 and leave a voicemail.

Our Links:

📺YouTube - Like to watch?
👉Join our vibrant community: https://swingeruniversity.com/community
🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity
🛳️Book your vacation with us: http://SwingerVacation.net

• SwingLinks.club - Our Links
• PhoebeSwinger.com - All Phoebe's Spicy 🌶️Links
• EdSwinger.com - All Ed's Spicy 🌶️Links
• Our Website - Leave us a message, articles, sexy products, and FREE swinger dating site trials

* We get a commission if you decide to make a purchase through our links, at no cost to you.