There are not enough hyphens in the world to properly introduce the creative force and wonderful human, Alisha Gaddis. She is highly achieving and yet reveals to Cristina and Ilana a diagnosis of cyclothymia. It's so nice to put a name to the emotional roller coaster. Also, welcome to the start of Ilana's Ayahuasca story, buckle up, it's going to take a minute! And for the record Ilana does not condone 15-year-olds eating mushrooms, even though it helped her, please talk to a therapist first. And hey America, it's time to bring back titties on TV - less guns, more buns!!!

Mentions: LA Library (explore LA),LACMA,

Obsessions: Going to a show Solo! K-Spa, special shout out to Spa LA

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Thanks for listening and we'd love to hear about your mental health journey at thatssomentalpodcast@gmail.com.

We love Los Angeles so much and just want to give a big shoutout to all the people suffering through the unbelievable fires. This episode was recorded a couple months ago but we are currently watching so many friends and our city at large endure the biggest tragedy we've seen in our beautiful city. We are with you, we love you, and we hope this is over soon.

Thank you to our producer Elizabeth Baquet, sound engineer Kevin Luu, and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely.

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