• 5 Ways to Feel More Joy This Holiday Season
    Dec 23 2024

    The week of Christmas is here and I truly hope this is a week that can bring a feeling of hope, restoration and joy to your heart!

    The world is heavy, life is hard, & a multitude of feelings and emotions encompass our hearts & thoughts everyday, but this week, this week I want abundant joy for you.

    I want you to feel the holidays the way you use to, when life was more simple and carefree.

    Sharing with you FIVE ways to feel more joy this holiday season!

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    Check out the show notes for today's episode.

    xo. Haley

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    35 min
  • 6 Truths to Help Eliminate Your Stress During the Holidays
    Dec 16 2024

    It can be so easy, tempting actually, to allow the holiday season to overwhelm you. To allow the list of all the things that have to be done, things that we choose to do and continuously say yes to, to feel a little too much.

    My hope for you is that this holiday season can be one that you actually enjoy. That you don’t have to feel the overwhelm, that the “stress” of the holiday season can have no effect on you!

    Sharing with you SIX truths to help eliminate your stress this holiday season! Because you deserve to enjoy the moment and this season for all that it is!

    CONNECT WITH THE BEST DAY PODCAST

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    Check out the show notes for today's episode.

    xo. Haley

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    23 min
  • 5 Places to Quickly Declutter Before the Holidays to Instantly Feel Less Stressed
    Dec 9 2024

    Instant stress relief is something we all can agree on.

    Little things that can be done to quickly feel that fresh breath of air and allow us to escape the chaos for a moment.

    Today’s episode is going to provide just that.

    Talking about our physical space within our own chaos & clutter.

    Sharing with you 5 places to quickly declutter before the holidays to instantly feel less stressed.

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    Check out the show notes for today's episode.

    xo. Haley

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    31 min
  • Lean Into Joy - Your December Intentional To-do List
    Dec 2 2024

    Happy happy December! It’s finally here, the last month of the year, whether you are ready for it or not, December is here! Bringing you today your December edition of the Intentional To-do List.

    Sharing with you ideas on how to spend your month with intention and purpose so not only can you experience all the joy that is around you, but you can feel the purpose through it all.

    It’s your December Intentional To-do List.

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

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    Check out the show notes for today's episode.

    xo. Haley

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    23 min
  • How to be More Present and Thankful This Holiday Season
    Nov 25 2024

    Ah, it’s here, one of my most favorite weeks of the entire year is here.

    Yes for all of us listening in the states, its Thanksgiving week and I am sharing with you tips on how to be more present and thankful this holiday season, specifically for this sweet week of Thanksgiving.

    Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley

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    31 min
  • How to Find Joy in the Everyday: Simple Habits to Boost Your Mood
    Nov 18 2024

    Fully believe that joy can be found in the smallest of places.

    Sharing with you today how to find joy in the little moments, simple habits that you can use to boost your mood in any given day.

    Little tools to put in your virtual pocket, to reference when you need a pick-me-up.

    So that you don’t have to feel like your joy is being striped away, but instead can feel it constantly being refueled every single day.

    As mentioned in the episode: favorite holiday candles - Noteworthy Candle Company

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

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    Check out the show notes for today's episode.

    xo. Haley

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    26 min
  • The Only Reset You Need to Finish This Year Strong
    Nov 11 2024

    7 and a half weeks.

    A little over 50 days until the start of a new year.

    But you don’t have to wait until then to implement the changes you desire and start living the life you constantly are dreaming about.

    You can start right now.

    Sharing with you the only reset you need to finish the year strong.

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley

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    21 min
  • Permission to Slow Down This Month - Your November Intentional To-do List
    Nov 4 2024

    It’s finally November, a perfect time to slow down the pace in which we live in each day.

    A time to get comfy and cozy and embrace the little things that bring us the most joy.

    It’s your November intentional-to-do list, sharing with you six steps to embrace a more intentional lifestyle this sweet November.

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley

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    25 min