Épisodes

  • HEY, GIRL LIVE!

    HEY, GIRL LIVE!
    Jun 8 2022
    Our live show at the Kennedy Center was AMAZING! Enjoy the audio. Until next time, take good care of yourself yall. PRE-ORDER HOW WE HEAL: https://www.alexelle.com/buythebook ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 35 min
  • Octavia on Pausing, Resting, and Being

    Octavia on Pausing, Resting, and Being
    May 15 2022
    Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care. Connect with Octavia here: https://octaviaraheem.comOctavia Raheem Follow her here: @octaviaraheem ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 min
  • Yasmine Jameelah on The Power of Transparency

    Yasmine Jameelah on The Power of Transparency
    May 13 2022
    Alex sits down with the founder of @transparentblackgirl to discuss the power of transparency, being who you are as firm of wellness, and taking care while Black. Connect with Yasmine here: @YasmineJameelah Learn more: Transparent & Black ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    17 min
  • Sydni Russell on Boundaries in Business

    Sydni Russell on Boundaries in Business
    May 12 2022
    Alex sits down to talk with business owner Sydni Russell to discuss boundaries in business, honoring our capabilities, and self care. Shop Jill Marie Boutique: http://www.shopjillmarie.com/ Connect with Sydni: @sydnipaige_ ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    16 min
  • Fanny Kearse on Telling Our Truth

    Fanny Kearse on Telling Our Truth
    May 9 2022
    Alex sits down with poet and storyteller, Fanny Kearse, to talk about using our words to connect with people and telling our truth. Connect with Fanny here: https://www.instagram.com/fannykearse https://fannykearse.com/ ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    15 min
  • Riley Reed on Photography & Mental Health

    Riley Reed on Photography & Mental Health
    May 2 2022
    Alex sits down with photographer & founder of Woke Beauty, Riley Reed, to chat about mental health, her Bipolar 2 diagnosis, self-care, and connection. Connect with Riley here: www.wokebeauty.com @wokebeauty @rileyblanksreed ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    23 min
  • Rhonda Ross on Standing in Our Personal Power

    Rhonda Ross on Standing in Our Personal Power
    Apr 24 2022
    Alex sits down with singer, songwriter, and personal power practitioner, Rhonda Ross, to talk about standing in our self-worth, doing our soul work, and rebalancing ourselves. Connect with Rhonda: https://therhondaross.com/ Subscribe to her newsletter: https://rhondaross.bulletin.com/ Follow Rhonda: https://www.instagram.com/therhondaross/ ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 min
  • Marisa on Grief & Love

    Marisa on Grief & Love
    Apr 17 2022
    Alex sits down with Marisa Renee Lee to discuss her new book Grief is Love. Buy the book here: https://www.marisareneelee.com/grief-is-love ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    27 min